Valentine’s Day Recipes

Easy Hand & Body Sugar Scrub

This customizable, boutique-worthy scrub is effective, economical, and smells good enough to eat. It also makes a thoughtful gift that can be made in minutes!   Dry, cracked, or otherwise flaky skin isn’t the most exciting topic of conversation, although I’m pretty sure I’m not the only one who deals with it.  But guess what?…

Sparkling Cranberries

Two ingredients come together with ease for a stunning holiday dessert decoration or cheese plate garnish. The leftover syrup is delicious in cocktails, mocktails, and lemonade!   What holiday spread wouldn’t be perked up by something colorful and sparkly? These sweet-tart jewels are simple to make and can be used to decorate cakes and pies,…

Morning Glory Baked Oatmeal

The warm, spiced flavors of the classic muffin find their way into a satisfying baked oatmeal for a nourishing, make-ahead way to start your day!   In October of 2015, Kim asked via email if I happened to have a recipe for morning glory baked oatmeal. Kim mentioned that her brother had purchased something similar…

Overnight Oats Breakfast Cookie

This unconventional recipe is essentially overnight oats in cookie form and can be adapted to create different flavors and add protein and various mix-ins. If you’re a fan of overnight oats like I am, chances are good you’re going to fall in love with this clever spin on the traditional method of preparation.  I cannot…

Deep Dark Chocolate Fudgesicles with Greek Yogurt

An easy-to-make treat that’s cool, creamy, and super chocolatey!   When my friend Nicole mentioned that 40 percent of what we do on a daily basis is habit, it really resonated. For several months, a small voice in my head had been telling me that I was eating too much sugar and that eliminating my…

Hazelnut Chocolate Chip Cookies

When it comes to justifying dessert, I’m never at a loss. Ice cream has calcium, right? And cobblers are loaded with wholesome fruit. Holidays provide ample opportunities for rationalizing a cookie here and a piece of pie there…and we only live once! Yet in the big picture, the healthy lifestyle I strive for is a…

Raspberry Vanilla Muffins

A combination of frozen fruit and pantry staples makes these muffins a convenient year round option. I love that the recipe uses the whole bag of fruit too. I’m a firm believer in celebrating the little things in life. With all the worry in the world today, why not seize any excuse to create a…

Snow Cream

Snow Cream is a thing…and it’s delicious! All the kids in your life (and the kids at heart) will enjoy this sweet treat on a snowy day.   For those who are checking the calendar: No, it’s not April 1st, and yes, “snow cream” is really a thing! Even if you don’t love the cold,…

Pink Pineapple Protein Smoothie

Just five ingredients create a filling smoothie that’s frosty, creamy, sweet, and tangy. Anyone else feeling the need for a post-holiday reboot? Party food and cookies notwithstanding, the bigger assault to my system just so happened to come by way of a nasty virus that hit me just days before Christmas. Instead of attending a…

How to Make Sushi Rice

Prided for its plump, sticky grains and its starring role in your favorite sushi rolls, perfectly cooked sushi rice is easy to make at home.   For many years, rolling my own sushi held no appeal. Sushi was a great excuse to take a night off from cooking and do our small part to support…

Single Serve “Baked” Oatmeal Cup

Easy advance prep and the protein of a whole egg make this portable, customizable meal a winner.     There’s something so satisfying about these lightly sweet, hearty muffins.  Without a doubt, this meal-in-a-cup has become my go-to travel fare, and I keep a stash of these handy cups in my pantry for all the times…

Creamy Chocolate Power Shake

Thick enough to eat with a spoon and loaded with a wholesome balance of ingredients that will deliciously fuel your day.   I LOVE this shake–although you can call it a smoothie if you prefer. Initially, I was not a believer.  My friend Anita gets all the credit for showing me the wisdom of adding…

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