Weeknight Favorite Recipes

Barbecue Turkey Meatloaf Muffins

Meatloaf in muffin form offers a “just right” bite that’s fun to eat and can be frozen for a speedy protein addition to any meal. This flavorful take on the classic meatloaf was inspired a while back by some leftover homemade barbecue sauce. While I often use dry oats as a binder, you may also experiment…

Baked Egg Avocados

Sometimes, I “share” an idea on my Fountain Avenue Kitchen Facebook page.  It might be a recipe from another website that I think looks delicious, or perhaps just a helpful hint or novel idea that had never occurred to me. This is one of those shares that I was inspired to try right away.  I…

Lemon Thyme Dijon Grilled Chicken (a variation on Wicked Good Chicken)

Wicked Good Chicken is a delicious in-a-hurry dinner that relies on pantry ingredients.  No marinade time necessary.  Bakes in twenty minutes.  Pair it with one of my all-time favorite salads–Apple-Pecan Spring Greens with Maple Dijon Vinaigrette–and you have a complete meal that is worthy of company.  Slice cold leftovers and serve them overtop of the same…

Chocolate Cherry Smoothie

A long time favorite that’s cold and creamy with deep chocolate flavor and plenty of protein – with chocolate peanut butter option! For years, I’ve been making this smoothie to satisfy my never-ending penchant for ice cream. Over time, I have tweaked the recipe and still switch it up from time to time. I have…

Heavenly (and Healthy) Carrot Cake Muffins

Deliciously wholesome way to start the day. Perfect for snacking too – or add frosting and call them cupcakes! These muffins are a big-time favorite in our house. I have even passed these healthy treats off as carrot cake cupcakes by adding a smear of buttercream icing on top.   Sometimes, I use my gluten-free…

Round Two Pasta

This pasta is so delicious and beyond easy.  It is the perfect example of how you can reinvent leftovers into something brand new.  I find that having a homemade sauce or dressing on hand helps me create healthy, flavorful meals in a snap.  It is also a great reason to always grill extra chicken, flank…

Grilled Flank Steak with Greeked-Out Gorgonzola and Tomato Salsa

A wholesome, flavor-packed topping adds complementary flavor and fresh appeal to grilled flank steak. Easy to make and leftovers offer an ideal protein topper to a big dinner salad another night. In many ways, flank steak is the perfect entree after a busy day. The prep and cook time are mere minutes and the flavor…

Make-Ahead Sweet Green Smoothie

For years, I have enjoyed making smoothies.  There are many I enjoy, but I often return to my favorite smoothie which has a chocolate base and is a healthier way to satisfy my never-ending sweet tooth. Although I like my greens, NEVER did I have any inclination to put them in the blender.  Until recently.…

Healthier Homemade Cafe Mocha

When I first started drinking coffee, I drank it black.  When kids came along and the play groups started, I was introduced to flavored creamers.  Then, Starbucks appeared on every street corner with their mochas and macchiatos.  Black coffee? To get around the hydrogenated fat in the flavored creamers and the four dollar price tag…

Frozen Chocolate Peanut Butter Banana Bites

Evolution Power Yoga, the studio where I take my yoga classes–which are fabulous, by the way–offers a “40 Days to Personal Revolution” program about twice a year.  This program incorporates much over that time period, from daily yoga and meditation to a healthier eating regimen.  From week to week certain foods are eliminated and by…

Kale Waldorf Salad

One of the first recipes I copied from my grandmother was for a simple Waldorf Salad.  I still have that 3×5 card and still enjoy a big bowl of it from time to time, with its hearty crunch and tart-sweet pairing of flavors.  With my love of kale, I developed a new recipe, loosely based…

Thai Bok Choy Salad with Ginger Peanut Sauce

People often say that restaurant salads taste better than what they make at home.  This recipe will change their minds!  The beauty of this salad is that it can be made a thousand different ways based on what you are in the mood for and what you have on hand. Typically, I make a similar…

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