Spring Recipes

Asparagus & Chicken Salad With Sesame Ginger Dressing

This light yet filling spin on the typical chicken salad includes a hearty dose of vegetables and a versatile vinaigrette instead of mayo. Elegant and easy with prep-ahead options.    Warm evenings make cool dinners especially appealing. Of course, healthy salads are often relegated to the supporting role of light side dish instead of starring…

Favorite Strawberry Salad with Strawberry Balsamic Dressing

A luxuriously creamy (yet healthy!) sweet-tart dressing makes this seasonal salad a standout. A hearty portion is delightfully satisfying in its own right, and when paired with a protein of choice, offers an easy weeknight meal that’s 100% worthy of company.🍓     After devouring a truly spectacular salad at a local restaurant last spring,…

Strawberry Balsamic Dressing

Fresh strawberries and a short list of pantry staples are all that’s needed for a dressing that’s sure to become a seasonal favorite! 🍓   Longer, warmer days mean one thing: strawberry season is coming soon. Before long, we’ll be savoring the sweet, red, juicy gems in  Mom’s Classic Shortcake  (or a healthy gluten-free alternative) jams,…

Spring & Summer Avocado Toast

Just when you thought you couldn’t love avocado toast more…a simple twist makes this protein-rich meal refreshingly delicious-and extra easy.   Easy is good, right? Many of the meals I regularly prepare and enjoy in my kitchen involve simple assembly more than outright cooking. Recipes also have a way of evolving over time. Such is…

Sausage and Cabbage Stew (with Instant Pot option)

Comforting and loaded with flavor, this one-pot meal has quickly become a new favorite-and it’s loaded with wholesome veggies!    One of my favorite job-related tasks is the occasional cookbook review. Pouring over the recipes of a soon-to-be-published book evokes a sort of kid-in-the-candy-store feeling. In that spirit, today’s recipe is complements of Paleo Power Bowls, a…

Strawberry Granitas

Sweet, melt-in-your-mouth granitas can be made with a variety of seasonal fruits for a refreshingly light dessert or snack all summer long. Start with this simple recipe for Strawberry Granitas and customize to taste with a variety of options. No fancy equipment needed! My husband and I hosted a big cookout over Memorial Day weekend.…

One-Pan Pesto Chicken and Veggies

One-Pan Pesto Chicken and Veggies provides filling protein and a hearty serving of colorful vegetables for a speedy, flavor-packed weeknight meal!     What do your food habits say about you? I recently read an unscientific but altogether amusing article written by Phil Mutz that assessed what people’s eating habits revealed about their personality. Slow eaters, for…

One-Pot Spring Pasta with Smoked Salmon

A streamlined cooking process, lots of veggies, and filling protein make this fresh and flavorful pasta dinner a winner!   Though “spring” is in the name of this delightful recipe, I fully encourage you to partake of it well into the summer for its light, bright flavor and effortless appeal.  It’s the sort of all-in-one…

5-Ingredient Very Berry Smoothie (and make-ahead smoothie packs)

Loaded with filling protein, healthy fats, and a hearty dose of fruit (and optional veggie), this 5-ingredient very berry smoothie checks all the metaphorical boxes—and tastes great, too. For grab-and-go convenience, smoothie packs can be quickly assembled and stored in the freezer.   For years, my childhood friend Christine and I would occasionally grab a…

Beef Tenderloin with Mushroom Sauce or Simple Au Jus

Golden on the outside and pink in the middle, a perfectly cooked beef tenderloin will be the centerpiece of any special dinner. The recipe offers a less expensive alternative, as well as tips on how much meat to purchase per person.    My husband and I had been friends for many years before we began dating, so I…

Favorite Flourless Chocolate Cake

Decadent and delicious, this flourless cake will be a special addition to any holiday table and is also a good option for those who need a gluten-free dessert.   When it comes to chocolate cake, I’ve always preferred light and fluffy over rich and dense.  When my husband and I married, I wanted a chocolate…

Bacon Roasted Cabbage

Incredibly easy, super satisfying, and a delicious way to get a hearty serving of a wholesome cruciferous vegetable!   As a child, I’m pretty sure I never uttered the words, “Yum, cabbage for dinner!” Yet I’ve actually heard similar words when serving this wholesome, budget-friendly vegetable in the following way. For many years, I’d use…

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