Summer Recipes

Tomato Tuna Melts

Light on mayo and big on flavor, two of these speedy Tomato Tuna Melts deliver 25 grams of protein with just 10 grams of carbohydrates and 289 calories.   Most Mondays since the early ‘90s, my father has eaten a tuna melt. He belongs to a men’s lunch group that meets weekly, and after all…

Sweet Tea Brined Chicken

Sweet tea provides unexpected magic in this incredibly easy, marinated chicken that takes mere minutes to prep. Rest assured, the finished chicken is tender and juicy but doesn’t actually taste like iced tea!         When Mitch Nugent made a point by connecting two things I love—live theater and ice cream–I perked up.…

Peanut Butter Popsicles

Four easy ingredients create a refreshing, protein-rich treat that the whole family will love. Perfect for healthy snacks and dessert-and they will pass for breakfast!         Hot days call for cold treats. We’ve made our fair share of ice cream runs this summer (major thanks to Penny’s and Lancaster Sweet Shoppe 🙂…

Classic Gazpacho (A toppings bar makes it a meal-or a party!)

A selection of toppings turns this classic summer soup into a filling meal. Simple advance prep makes it ideal for casual entertaining and easy weeknight meals alike, and the flavor improves over time!   While living in Spain for six months many years ago, I was told that when the weather gets hot, even a…

Grilled Shishito Peppers

Serve these sweet and (almost always!) mild Japanese peppers as a quick, easy, and surprisingly popular appetizer or side dish.   Have you ever heard of chili peppers that are mild…most of the time? Such is the case with the shishito pepper, a small, slender sweet pepper that originated in Asia. A year or two…

Paleo Zucchini Bread

I don’t advocate or personally subscribe to a Paleolithic diet, yet many of the recipes I make do qualify as Paleo.  As you may know,  the idea behind a Paleo diet is to eat like people ate a long time ago…a very long time ago.  That is to say, if a caveman couldn’t eat it,…

Summer Breeze Chicken Salad

This fresh-tasting chicken salad offers a uniquely delicious way to savor sweet, seasonal peaches. The combination may seem unexpected, but once you try, I’m betting you’ll be sold!   Some people are hard to forget.  Take the gem of a teacher who totally gets your toddler.  When my older son first went off to preschool he…

Slow Roasted Cherry or Grape Tomatoes

With their concentrated savory-sweet flavor, these little bites will transform many a meal, and I’ve included a list of ways we enjoy them. A great way to make use of a bounty of cherry and grape tomatoes, the roasted tomatoes can even be frozen for later use.   If you told me that someone secretly…

Grilled Caesar Salads… with easy options for a complete meal and a bonus recipe for watercress

Grilled Caesar salads are a summertime classic and can be a quick, well-rounded meal. This bright-tasting dressing is easy to prepare—no need for a blender or food processor—and is egg and anchovy free. Anchovy fans may absolutely serve them alongside, of course, and I’ve included my favorite ways to turn the salad into a complete…

Zucchini Noodles in Rustic Tomato Sauce

This easy, one-pan meal is plant-based but will satisfy meat eaters too. Use prepared zucchini noodles or spiralize them yourself, and feel free to enjoy the simple sauce with regular pasta as well.     Kitchen cabinets are like closets. One never seems to have enough of them. Since space is at a premium, I…

Snappy Honey Grilled Shrimp

Have you ever wondered what food item is most commonly stolen from grocery stores worldwide?  (Stick with me here…I’m going somewhere with this.) The answer surprised me.  It’s cheese.  In the United States, cheese actually ranks fourth behind meat, candy, and baby formula. (France skewed the global figures.)  These stats are one more reason the following…

Greek Pasta Salad

Bursting with flavor and easy to transform into a complete meal, this versatile pasta salad is equally perfect for busy weeknights and casual entertaining.    When I was pondering what to say about this light-but-satisfying, Mediterranean-style salad, four simple words came to mind: low effort, high reward. It’s a bowlful of flavor that everyone seems…

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