Featured Recipes

Prosciutto-Wrapped Roasted Asparagus

For added convenience, these pretty little bundles of savory deliciousness may be wrapped several hours...

Carrot Cake with Almond Flour - naturally gluten-free but a perennial favorite with everyone!

Carrot Cake with Almond Flour

Perfectly spiced with a tender crumb, this carrot cake is a family favorite for birthdays...

Apple Pecan Spring Greens with Maple Dijon Vinaigrette-easy, healthy and brimming with flavor!

Apple Pecan Spring Greens with Maple Dijon Vinaigrette

Apples, pecans, and blue cheese are the base of this versatile salad, and the speedy...

Humble alliums pair with two pantry staples for a tangy, crisp salsa that adds something special to perfectly broiled, 5-minute salmon. 

Perfectly Broiled Salmon with Scallion Salsa

Humble alliums pair with two pantry staples for a tangy, crisp salsa that adds something...

Latest Recipes

Fresh, cool, and creamy lemon filling balances perfectly with a graham cracker crust (easily adapted to gluten-free!) in this easy-to-make pie that will brighten anyone's day!

Easy Lemon Pie

Fresh, cool, and creamy lemon filling balances perfectly with a graham cracker crust (easily adapted...
Dijon mustard and Gruyere cheese take ground turkey to new heights in these juicy, flavor-packed burgers that cook quickly on the grill or stovetop.

Gruyere Dijon Turkey Burgers

Dijon mustard and Gruyere cheese take ground turkey to new heights in these juicy, flavor-packed...
In this new, recurring series, I am digging into my decades-old recipe box and sharing three tried-and-true recipes, which after over a dozen years STILL haven't made it to the blog. I'm doing it a little differently than my usual posts – sort of like an old-fashioned recipe swap! 

From the Recipe Box

In this new, recurring series, I am digging into my decades-old recipe box and sharing...
Simple, nutrient-dense ingredients deliver outstanding flavor in this easy, plant-based salad. Perfect for wholesome dinners and packed lunches with options to keep everyone happy. Vegan and naturally gluten-free.

Emerald Lentil Salad

Simple, nutrient-dense ingredients deliver outstanding flavor in this easy, hearty, plant-based salad. Perfect for wholesome...

Springtime Favorites

Sautéed Shrimp & Asparagus with Crispy Prosciutto & Parmesan

This wholesome, one-pan meal can be on the table in 15 minutes. For a quick...
Naturally colored with fresh spinach and herbs, Green Eggs & Frizzled Ham reinvent the storied recipe with exceptional flavor and healthy appeal.  

Herbed Green Eggs and Frizzled Ham

Naturally colored with fresh spinach and herbs, Green Eggs & Frizzled Ham reinvent the storied...
The shallot vinaigrette is the hallmark of this crisp salad, which is versatile enough to pair with nearly any meal and easy enough to enjoy every day! 

Everyday Green Salad

The shallot vinaigrette is the hallmark of this crisp salad, which is versatile enough to...

Coconut Cream Eggs

With its classic flavor and texture, this decades-old recipe has garnered legions of fans and...
The classic ham sandwich is redefined with two kinds of cheese, a flavorful spread, and a quick trip to the oven. These toasty bunwiches are easy to make ahead and as well suited to casual entertaining as they are to a quick weeknight meal with a side of soup!

Baked Ham & Cheese Bunwiches

The classic ham sandwich is redefined with two kinds of cheese, a flavorful spread, and...
Flavorful, fork tender meat with ease...and your kitchen will smell amazing!

3-Ingredient Chuck Roast in Foil

Flavorful, fork tender meat with ease…and your kitchen will smell amazing! This hands-off recipe has...

Nutrition in the Kitchen

When it comes to nutritional supplements, how do we know which ones are most helpful and which ones won’t make much of an impact? Better yet, what’s harmful and should be avoided all together?

Can dietary supplements put your health at risk?

When it comes to nutritional supplements, how do we know which ones are most helpful and which ones won’t make much of an impact? Better...

What’s New

A little ingenuity is all that's needed to make Valentine's Day feel extra special. From "heart chicken" and red cocktails to clever games and a fun addition to tomato soup, this holiday collection has something for everyone! 

Valentine’s Day Food & Fun

A little ingenuity is all that’s needed to make Valentine’s Day feel extra special. From “heart chicken” and red cocktails to clever games and a...
With its flavor-packed, quick-cooking, crowd-pleasing appeal, this meatless recipe defies traditional chili logic and is 100% worthy of the weekly dinner rotation!

Vegan Chili (that meat-eaters enjoy too!)

With its flavor-packed, quick-cooking, crowd-pleasing appeal, this meatless recipe defies traditional chili logic and is 100% worthy of the weekly dinner rotation. Good enough for...
Fruity yet not overly sweet, this martini is delightfully crisp and refreshing—and not too potent! And ever wonder how to make crushed ice, or better yet, "soft" ice? I've included the easy how-to!

Pomegranate Martini (with sparkler and mocktail variations)

Fruity yet not overly sweet, this martini is delightfully crisp and refreshing—and not too potent! And ever wonder how to make crushed ice, or better...
A whole roasted head of cauliflower is delicious AND impressive. It can also be easy and relatively quick thanks to a helpful shortcut!

Whole Roasted Parmesan Cauliflower

A whole roasted head of cauliflower is delicious AND impressive. It can also be easy and relatively quick thanks to a helpful shortcut!   A...
Warm hearts and stomachs with this super simple breakfast that takes mere minutes to make. The perfect balance of cinnamon and sugar (and keeping the mixture on hand to use whenever needed) is the secret to success! 

Cinnamon Toast

Spiced, sweet, crunchy toast is comfort food at its best-and so simple. The trick is to combine the perfectly balanced sugar mixture in advance to...
A gorgeous, golden brown crust and meat that's tender and juicy on the inside is an achievable goal thanks to this foolproof technique. Simple and delicious! 

Perfect Skillet Chicken

Does achieving a flavorful, golden brown crust on a boneless, skinless chicken breast seem impossible, especially when cooked over medium-low heat with the simplest of...
Sweet oranges, buttery avocado, salty feta, and a mix of crisp greens combine with a flavor-packed vinaigrette that is sure to become a favorite!

Mandarin Mixed Green Salad

A crisp, colorful salad can breathe life into a winter meal, and this fresh combination delivers palette pleasing flavor and texture: sweet oranges, buttery avocado...
This low-sugar alternative to the popular acai bowls takes just a few minutes to make and offers a deliciously filling start to the day. The concept is similar to stovetop oatmeal or overnight oats, as you can top and customize to taste.

Chia Pudding Breakfast Bowls

This nutrient-dense alternative to the popular acai bowl takes just a few minutes to make and offers a deliciously filling start to the day. The...
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