Ann Fulton
Slow Cooker Corned Beef & Cabbage Soup
All the flavor of the classic Irish dish in soul-warming soup form. Easy, satisfying, and leftovers are a treat! I was jinxed! The very same day a friend asked me if I had ever made something that flat-out flopped, it happened. Usually, my kitchen disasters hinge on my general clumsiness, like dropped salad bowls…
What it Means to “B” a Better Business
Are you more inclined to do business with people because you like them? When purchasing groceries and other household items, is cost the primary factor in your decision making? Or are your choices influenced by a broader mission espoused by the manufacturer? Generally speaking, I find comfort in dealing with people I know and…
Reader Favorites from the First 5 Years
One of the fifth grade teachers at my elementary school was as popular for his likeable personality and teaching style as he was for his birthday–he was born on Leap Day. We all thought it was so funny that he was only 7 or 8 years old, but I remember feeling a little sad for…
Toasty Peanut Butter & Jelly Oatmeal
Though it may not sound like the most glamorous food choice, there’s something timeless and just plain satisfying about a good old peanut butter and jelly sandwich. I’m pretty sure I’ll never outgrow them. (Anyone else with me?) But for those who may not love the mixture between two slices of bread, the sweet and…
Crock Pot Chicken & Wild Rice Soup (with freezer bag option)
Crock Pot Chicken & Wild Rice Soup is classic comfort food that’s wholesome and easy to make. Freezer bag option provides added convenience. We all have days that don’t go as planned. Computers crash, kids get sick, or the car doesn’t start, but we still have to eat. An easy recipe is especially welcome…
Roasted Cauliflower Rings
Roasted cauliflower is suddenly finger food thanks to this wholesome recipe. Naturally gluten-free, these rings can also be dairy-free and vegan based on chosen topping. Andrea calls these bagels, but I couldn’t quite go there. Whatever the title, this bagel-shaped alternative to the usual roasted veggies tastes really good. And like bagels, you can…
Baked Tamari Maple Salmon
Since February marks American Heart Month, there’s no better time than the present to think about small changes that could possibly make a big difference in our health. There seems to be a “Top 10” list for everything these days, likely because it’s a great way to group items in a manageable way. (David Letterman…
Hazelnut Chocolate Chip Cookies
When it comes to justifying dessert, I’m never at a loss. Ice cream has calcium, right? And cobblers are loaded with wholesome fruit. Holidays provide ample opportunities for rationalizing a cookie here and a piece of pie there…and we only live once! Yet in the big picture, the healthy lifestyle I strive for is a…
Raspberry Vanilla Muffins
A combination of frozen fruit and pantry staples makes these muffins a convenient year round option. I love that the recipe uses the whole bag of fruit too. I’m a firm believer in celebrating the little things in life. With all the worry in the world today, why not seize any excuse to create a…
Speedy Mexican Pizzas
This speedy, customizable meal is a family-friendly dream when you don’t feel like cooking. It also happens to be a healthy, plant-based option that satisfies meat-eaters and vegetarians alike! My brother’s wife clued me in on this quick and easy meal years ago, and it’s been a favorite in our house ever since. My…
Easy Baked Refried Bean Dip (or taco or burrito filling)
Let’s face it. No one goes to a Super Bowl party expecting Brussels sprouts, quinoa, and salmon. Hot wings, chips, and chili are more likely on the menu, and that’s perfectly okay. My family most definitely enjoys the typical game day fare, but I do like to add a couple of healthy fillers to the…
Doctored Up Hummus
A simple hack will elevate store-bought hummus, making it creamier and more flavorful – with a little extra protein too! We can all use the occasional shortcut, right? And when that shortcut happens to pull double duty as a healthy, convenient snack and a delicious, last-minute appetizer, all the better! My older son is…
