Strawberry Granitas
Sweet, melt-in-your-mouth granitas can be made with a variety of seasonal fruits for a refreshingly light dessert or snack all summer long. Start with this simple recipe for Strawberry Granitas and customize to taste with a variety of options. No fancy equipment needed! My husband and I hosted a big cookout over Memorial Day weekend.…
5-Ingredient Very Berry Smoothie (and make-ahead smoothie packs)
Loaded with filling protein, healthy fats, and a hearty dose of fruit (and optional veggie), this 5-ingredient very berry smoothie checks all the metaphorical boxesโand tastes great, too. For grab-and-go convenience, smoothie packs can be quickly assembled and stored in the freezer. For years, my childhood friend Christine and I would occasionally grab a…
Immunity Boosting Smoothie
Looking for some immunity boosting magic? ย If you’ve skimmed a newspaper or tuned into the morning news (anyone else a Hoda fan?) even once or twice over the past few weeks, you likely know this is the worst flu season in years. ย As if that’s not enough, there’s a severe upper respiratory infection and a…
Piรฑa Colada Smoothie Bowl
As a boy, my Dad was required to take a spoonful of cod liver oil every morning before breakfast. It was one of those oft-repeated stories we heard if we voiced displeasure with what was on our plate. I still have this mental picture of my maternal grandmother hovering over my dad as a young…
Homemade Chai Concentrate (for iced or hot chai lattes)
This warmly spiced concentrate can be made ahead and stored in the fridge. Then simply combine with your milk of choice for perfect hot or iced chai lattes whenever the mood strikes. To all the coffee drinkers out there, stay with me! 😀 When my teenagers took a liking to iced chai lattes from…
Pink Pineapple Protein Smoothie
Just five ingredients create a filling smoothie that’s frosty, creamy, sweet, and tangy. Anyone else feeling the need for a post-holiday reboot? Party food and cookies notwithstanding, the bigger assault to my system just so happened to come by way of a nasty virus that hit me just days before Christmas. Instead of attending a…
Caramel Eggnog Creamer
Are you ready? I certainly have a calendar, but every year the holidays seem to sneak up on me. As I count the items on my mental to-do list and the stress level creeps upward, I remind myself how important it is to simply slow down and savor the true meaning of the season. One…
Sweet Tea Brined Chicken
Sweet tea provides unexpected magic in this incredibly easy, marinated chicken that takes mere minutes to prep. Rest assured, the finished chicken is tender and juicy but doesn’t actually taste like iced tea! When Mitch Nugent made a point by connecting two things I loveโlive theater and ice cream–I perked up.…
Creamy Chocolate Power Shake
Thick enough to eat with a spoon and loaded with a wholesome balance of ingredients that will deliciously fuel your day. I LOVE this shake–although you can call it a smoothie if you prefer. Initially, I was not a believer. My friend Anita gets all the credit for showing me the wisdom of adding…
Peanut Butter Cup Protein Shake
A high-protein meal replacement that pulls double duty as dessert? Sign me up! This thick, creamy shake has actually served me quite well over the years. Because of my penchant for a nightly bowl of ice cream–truly one of the hardest habits for me to break–I’m always on the hunt for healthier options that truly…
Beer Margaritas
This unconventional recipe makes a large pitcherful and tastes like the best version of the classic drink. Leftovers freeze well and become slushy-like! Cinco de Mayo is the perfect reason to enjoy a favorite Mexican meal, but what exactly is the holiday all about? Cinco de Mayoโthe fifth of Mayโcommemorates the Mexican armyโs 1862…
Simple Vanilla Syrup
A deliciously easy (and economical) way to sweeten homemade iced coffee, lattes, and a variety of other drinks and desserts. For basic simple syrup, simply omit the vanilla. Have you ever added sugar to a glass of iced tea, stirred vigorously to dissolve it, only to find a puddle of semi-dissolved granules at the…
