Deviled Egg Spread

Deviled eggs are favorite picnic and cookout fare in my family–they’re an ideal way to use all those colored Easter eggs, too!  My sister-in-law, Mary, and my mom make the best ones. Deviled Egg Spread turns the traditional stuffed egg into a light lunch or dinner. It’s rather good for breakfast, too.  As a convenient bonus, the recipe may be prepared in advance and will keep in the fridge for several days.

My favorite way to eat this spread is as an open-faced sandwich.  I like to toast whole grain bread until it is crunchy, and then top with chopped avocado.  A side of vine-ripened tomatoes rounds out a light meal.  As an option, enjoy alongside your favorite seasonal greens or in a hollowed-out tomato.  Serve as bruschetta with some diced tomato on top for a delicious seasonal hors d’oeuvre.

Deviled Egg Spread
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  1. 6 hard-boiled eggs
  2. 2 tablespoons plain Greek yogurt (non-fat or 2% both work well)
  3. 2 tablespoons mayonnaise
  4. 1 teaspoon Dijon mustard
  5. ¼ teaspoon Worcestershire sauce
  6. ¼ teaspoon kosher or sea salt and a few grinds of the pepper mill
  7. Optional toppings or mix-ins: chopped greens olives, avocado, fresh basil or dill
  8. Toasted whole-grain bread (or bead of choice) or tomatoes for serving
  1. Slice the eggs in half, remove the yolks, and place the yolks in a mixing bowl. (Keep the whites on the cutting board.)
  2. Mash the yolks, and then add the yogurt, mayonnaise, Dijon, Worcestershire, and salt and pepper.
  3. Chop the egg whites, add to the bowl along with the optional add-ins, and stir to combine.
  4. Spread the mixture on toast, scoop into a hollowed-out tomato or atop a thick slice of tomato, cucumber, or whatever else sounds good to you. Scatter optional garnishes overtop, as desired.
  1. This recipe can easily be doubled and will last several days stored, covered, in the refrigerator.
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  1. Amee

    Ann, this healthy deviled egg spread looks amazing! I love that you shared this great recipe at Fit and Fabulous Fridays. 🙂 Deviled eggs are one of my favorite bite sized snacks!

  2. Danielle

    Hi Ann, I’d heard on the radio about jalapeno egg salad & absolutely had to try it. I can’t have egg salad without it anymore, it tastes so good! Just a suggestion for anyone to try. Thanks for the delicious recipes!

    1. Ann

      That sounds pretty good to me, Danielle! Thanks for the suggestion…I think I might have to add a few jalapenos the next time: )

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