Dairy-Free Recipes

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Easy Egg & Guacamole Breakfast Pizza

Two nutritional powerhouses join forces for a filling, savory breakfast that satisfies just as well when served as a super simple dinner!   Chances are good that if you make guacamole for a crowd, the serving bowl will be scraped clean. But if you make it for your family, you may have some leftover. This…

Classic Guacamole

The best guacamole keeps it simple: ripe avocados plus a short list of flavorful add-ins in just the right amounts. Perfect as a dip, in tacos, on sandwiches, burrito bowls, and more.   I tend to tuck recipes away and wait for what I hope will be just the right occasion for my readers. This…

Crunchy Amaranth Granola Rounds

I loved to collect the mail when I was a child.  The thought of a special letter or magazine waiting for me fueled the anticipation.  Now, letter writing is practically an ancient art form and most of the mail goes directly into the recycling bin.  But when a new cookbook arrives unexpectedly…now that’s a good…

Roasted Asparagus with Egg and Prosciutto

When paired with a protein-rich egg, these slender green spears form the basis of a satisfyingly simple meal with “French country” appeal!         Years ago, I marveled at the description of a meal with two basic ingredients: eggs and asparagus. The simple combination was described as very “French country.” I envisioned ambling up to a…

Jamaican Rice and Peas Recipe

Inspired by a traditional Jamaican dish, this easy, one-pot meal is loaded with plant-based protein, fiber, and flavor.   Rice and beans. Who doesn’t love them? Yet, depending on where a person is from, rice and beans can mean many different things. After returning from a family trip to Puerto Rico last month, I got on…

Honey Flax Minute Mug Muffin

Dear Ann,I recently made and enjoyed some of your chia seed recipes. For quite a while I have been using another healthy ingredient in my morning oatmeal – flax meal. I was wondering, could you share some new recipes using this very nutritious food? The reader who issued this recent request was absolutely right in…

Chicken Fried Rice

The flavor of homemade fried rice will rival your favorite takeout version and be healthier too. Make use of leftover rice and chicken for the easiest of meals. Leftovers seldom get the credit they deserve. Some meals, of course, really do improve over time, but perhaps the best way to forever change the perception of…

Super Easy Egg & Avocado Salad

Avocados and bananas have a lot in common.  When you need to buy them for immediate use, they always seem to be rock hard and green.  And then, once ripe, plans sometimes change and they’re overripe before you know it.  There’s a multitude of delicious ways to ensure overripe bananas don’t go to waste–and they…

Slow Cooker Mexican Flank Steak

Veggies and lean protein come together with ease for a family-friendly meal that can be customized with a variety of toppings. I’m a big fan of recipes that incorporate a variety of vegetables with a basic protein in one, easy-to-assemble dinner. And when a meal is versatile and can be customized with a selection of…

April Fool’s Fruit Punch

Quite possibly the easiest trick that’s fun for all ages. One ingredient is all you need, and before you know it, everyone will be laughing!   When I originally posted this silly “punch” on The Fountain Avenue Kitchen several years ago, I did it on the afternoon of April Fool’s Day, right after my kids…

Healthy Peanut Butter Buckeyes

Everyone in my family thinks Chocolate Peanut Butter Eggs are the be-all-end-all…the piece de resistance….the bomb!  From a nutritional vantage point, they are a bit of bomb. (Of course, we just ignore this fact from time to time!) When I saw a recipe for healthy peanut butter buckeyes from my friend Brianne of Cupcakes and Kale Chips (who,…

Mango Pineapple Salsa

Sweet and savory with a hint of heat, this vibrant salsa adds flavorful appeal to fish, chicken, shrimp, tacos, pork, and grilled meats of all kinds. The origin of a recipe can be quite interesting. In 2015, my friend Justine asked if I would create an orange recipe to shine a light on something near…

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