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Dear Ann,I recently made and enjoyed some of your chia seed recipes. For quite a while I have been using another healthy ingredient in my morning oatmeal – flax meal. I was wondering, could you share some new recipes using this very nutritious food? The reader who issued this recent request was absolutely right in…
The flavor of homemade fried rice will rival your favorite takeout version and be healthier too. Make use of leftover rice and chicken for the easiest of meals. Leftovers seldom get the credit they deserve. Some meals, of course, really do improve over time, but perhaps the best way to forever change the perception of…
Avocados and bananas have a lot in common. When you need to buy them for immediate use, they always seem to be rock hard and green. And then, once ripe, plans sometimes change and they’re overripe before you know it. There’s a multitude of delicious ways to ensure overripe bananas don’t go to waste–and they…
Veggies and lean protein come together with ease for a family-friendly meal that can be customized with a variety of toppings. \ I’m a big fan of recipes that incorporate a variety of vegetables with a basic protein in one, easy-to-assemble dinner. And when a meal is versatile and can be customized with a selection…
Quite possibly the easiest trick that’s fun for all ages. One ingredient is all you need, and before you know it, everyone will be laughing! When I originally posted this silly “punch” on The Fountain Avenue Kitchen several years ago, I did it on the afternoon of April Fool’s Day, right after my kids…
Everyone in my family thinks Chocolate Peanut Butter Eggs are the be-all-end-all…the piece de resistance….the bomb! From a nutritional vantage point, they are a bit of bomb. (Of course, we just ignore this fact from time to time!) When I saw a recipe for healthy peanut butter buckeyes from my friend Brianne of Cupcakes and Kale Chips (who,…
Sweet and savory with a hint of heat, this vibrant salsa adds flavorful appeal to fish, chicken, shrimp, tacos, pork, and grilled meats of all kinds. Recently, my friend Justine asked if I would create an orange recipe to shine a light on something near and dear to her heart. You may be wondering… Why orange?…
Lentils replace the beans while ground turkey stands in for beef in this spin on the traditional bowl of chili. It does so with a relatively short list of ingredients and a familiar flavor profile that even my kids enjoy! With their own distinct crusts and toppings, various cities and restaurant chains lay claim…
These tasty little bites are a sweet-and-savory spin on my classic recipe for Tamari Almonds. People often use tamari as a gluten-free option to soy sauce, but after reading the label of the bottle of tamari I had in my cupboard–and seeing wheat as an ingredient–I did a little more investigating. By way of The Kitchn, I found…
Wholesome comfort food as its best, this recipe yield is generous and is perfect for sharing, freezing, or enjoying leftovers throughout the week. As a long-lasting stomach virus worked its way through my family early last month, this soup (along with toast and ginger ale) was the only food some of us wanted to eat…
A 2-ingredient, natural sore throat remedy that’s easy to make and helpful to have on hand. Fun to give away too! In the past few months, I have read several times about the antibacterial, antiviral, and anti-fungal properties of honey and cinnamon. I am certainly not a doctor, but when I saw the idea from my…
Flavorful, fork tender meat with ease…and your kitchen will smell amazing! This hands-off recipe has been a longtime favorite in our family, and it might just make the regular rotation at your house too. Last September, my husband and I celebrated our 20th anniversary. When I think about that number, it’s sort of shocking to…