Dairy-Free Recipes

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Barbecue Turkey Meatloaf Muffins

Meatloaf in muffin form offers a “just right” bite that’s fun to eat and can be frozen for a speedy protein addition to any meal. This flavorful take on the classic meatloaf was inspired a while back by some leftover homemade barbecue sauce. While I often use dry oats as a binder, you may also experiment…

Baked Egg Avocados

Sometimes, I “share” an idea on my Fountain Avenue Kitchen Facebook page.  It might be a recipe from another website that I think looks delicious, or perhaps just a helpful hint or novel idea that had never occurred to me. This is one of those shares that I was inspired to try right away.  I…

Sautรฉed Minted Peas

A few fresh ingredients make sweet peas shine in this versatile side dish that takes less than five minutes to prepare.     Fresh peas in the summer are such a treat. Tossed into salads and pasta dishes, they offer a hint of sweetness and color. Yet they are perfect all by themselves too. This…

Strawberry Slushy Punch

This is the perfect summertime, non-alcoholic drink.  It makes a special beverage for kids or adults who prefer “unleaded”, as my dad would say.  A convenient option to blender drinks, this slush is prepared in advance and stored in the freezer until ready to use.  Entertaining made easy! Depending on the size of your group,…

Lemon Thyme Dijon Grilled Chicken (a variation on Wicked Good Chicken)

Wicked Good Chicken is a delicious in-a-hurry dinner that relies on pantry ingredients.  No marinade time necessary.  Bakes in twenty minutes.  Pair it with one of my all-time favorite salads–Apple-Pecan Spring Greens with Maple Dijon Vinaigrette–and you have a complete meal that is worthy of company.  Slice cold leftovers and serve them overtop of the same…

Chocolate Cherry Smoothie

A long time favorite that’s cold and creamy with deep chocolate flavor and plenty of protein – with chocolate peanut butter option! For years, I’ve been making this smoothie to satisfy my never-ending penchant for ice cream. Over time, I have tweaked the recipe and still switch it up from time to time. I have…

Fruit Rainbow

You can literally eat the rainbow with this vibrant fruit platter, which is sure to be a hit at backyard cookouts, birthday parties, and festive meals throughout the year. Roy G. Biv.  I can remember the day my grandmother taught me that name as a way to remember the colors of the rainbow.  Red, Orange,…

Watermelon Rosemary Flavored Water

I drink a lot of water, but in the summertime, flavored waters hold a certain appeal to me. Yet, I know they are not all natural and many have artificial sweeteners.  So, when I came across suggestions for various all-natural, flavored waters recently, I decided to give it a go. To me, the watermelon looked…

Summer Sautรฉ

In the warmer months, many of the green vegetables are so tender, they need only a quick sautรฉ to bring out their best flavor.  I love this combination and will often keep it simple, sautรฉing in olive oil with a bit of salt and pepper.  In a few extra minutes and with minimal ingredients, however,…

Quinoa Salad with Dried Cranberries and Pistachios

I always think I could have a lot of fun cooking in the kitchen with Amee from  Ameeโ€™s Savory Dish.  Her culinary style is appealing, approachable, and doable…not to mention delicious.  I am so pleased to welcome the multi-talented Amee Livingston and her amazing quinoa salad to The Fountain Avenue Kitchen… Amee is a southern…

Round Two Pasta

This pasta is so delicious and beyond easy.  It is the perfect example of how you can reinvent leftovers into something brand new.  I find that having a homemade sauce or dressing on hand helps me create healthy, flavorful meals in a snap.  It is also a great reason to always grill extra chicken, flank…

Thai Bok Choy Salad with Ginger Peanut Sauce

People often say that restaurant salads taste better than what they make at home.  This recipe will change their minds!  The beauty of this salad is that it can be made a thousand different ways based on what you are in the mood for and what you have on hand. Typically, I make a similar…

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