Egg-Free Recipes
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Frozen Chocolate Peanut Butter Banana Bites
Evolution Power Yoga, the studio where I take my yoga classes–which are fabulous, by the way–offers a “40 Days to Personal Revolution” program about twice a year. This program incorporates much over that time period, from daily yoga and meditation to a healthier eating regimen. From week to week certain foods are eliminated and by…
Kale Waldorf Salad
One of the first recipes I copied from my grandmother was for a simple Waldorf Salad. I still have that 3×5 card and still enjoy a big bowl of it from time to time, with its hearty crunch and tart-sweet pairing of flavors. With my love of kale, I developed a new recipe, loosely based…
Make-Ahead Strawberry Pecan Oatmeal Smoothie
My friend, Jill, over at GroO New York, recently shared a smoothie link that caught my attention. Although I have often seen smoothie recipes with oatmeal blended in, I have never before tried them, even though I am a huge oatmeal fan. Between the make-ahead concept and the promise of a thick smoothie–and, of course, the suggestion…
Thai Ginger Peanut Sauce
In my quest to seek out and shine a light on one delicious recipe each week from other cooks, something from my friend Ann (yes, another Ann!) of Sumptuous Spoonfuls fame, caught my eye. I adore Thai flavors, love all things peanut-ty, and haven’t made anything which fits that bill recently. Having some ingredients that…
Maple Dijon Roasted Root Vegetables
Ever since I devised the recipe for Apple-Pecan Spring Greens with Maple-Dijon Vinaigrette, we have eaten that salad a lot! I initially made it to mimic a restaurant salad that my dad really enjoyed and have become quite a fan, myself. The addition of Spiced Pecans makes me really swoon! When a friend told me…
Chili-Maple Glazed Salmon
A simple spice rub and easy glaze meet protein- and omega 3-rich salmon in this effortless entree that’s worthy of the regular dinner rotation! Early every spring, on a family farm in Lander, Pennsylvania, friends of ours engage in the annual tradition of “sugaring.” The labor of love requires hand-drilling their Maple trees,…
Maple Blackberry Sauce
Fresh fruits are such a great topping for oatmeal, yogurt, ice cream, pound cake, cottage cheese, shortcake…I’m sure you could add a few more items to the list. When fresh fruits aren’t available–and after I’ve used the last of the strawberry-rhubarb sauce I freeze every year–I turn to frozen, organic fruit for quick and delicious…
Indian Roasted Vegetables over Lentils
When I need staples like toilet paper or paper towels, I make a trip to Costco, and I invariably find a few other items that weren’t on my list! Last time, I saw a bag labeled “sprouted grain trio” which was a mix of grains, including lentils, that cooks in five minutes. Grains that are…
Sauteed Kale with Pancetta
A nutritional powerhouse, kale is truly one of my all-time favorite vegetables and I find ways to put it in everything from soups and salads to frittatas. Simply sauteing with a little garlic and onion is a quick and delicious preparation and a superb salad substitute. Adding a small amount of pancetta will add a smoky,…
Speedy Guacamole
Homemade guacamole can be made in a flash using your favorite salsa. If you just need a little, cut the recipe in half; double it if you are feeding a crowd. Either way, you can whip this up in no time! Try this on Mexican Pizzas for a real slice of heaven!
The Ruby Red
My husband is a big fan of Fresca, so a friend of ours concocted this drink to please him. I thought the combination was brilliant and took a shining to it myself. The best part is that it tastes great with or without the alcohol and the grapefruit juice provides a good dose of Vitamin…
Black Bean Spaghetti Stir Fry
Have you ever heard of black bean spaghetti? My sister-in-law noticed it last year and picked up a package for me, knowing I’d be intrigued. I had no expectations and was dubious that the kids–or even the parents!–would like it. To my surprise, it was a hit all around and everyone looks forward to this…
