Peanut-Free Recipes
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Popeye’s Baked Eggs
Looking for more easy, tasty ways to increase your veggie intake? A whole container of spinach melts into this cheesy, protein-rich meal that can be made ahead and enjoyed for breakfast, lunch or dinner. Do you ever buy a package of fresh spinach, intending to whip up lots of healthy salads throughout the…
Homemade Frappuccino (healthy, creamy & dairy-free)
Frappuccino fans rejoice! This healthy, dairy-free coffee smoothie is creamy and decadent like a Frosty but naturallyย sweetened with dates๏ผand because not everyone loves them, no bananas! Dessert-worthy but loaded with enough nutrients and staying power to be a meal. ย If you have yet to dream about coffees smoothies, you surely will after…
Mix & Match Grilled Seafood Packets (aka Ocean Packets)
Looking for a special meal that keeps the work (and cleanup) to a minimum? My family raves when these flavorful packets are on the menu. Theyโre healthy but loaded with flavor and just plain fun to eat. As an added bonus, individual packets can be customized according to preference and food allergies. (Simply label the packets with…
Wicked Good Chicken
This old recipe with a funny name is like a grownup version of honey mustard chicken, no mayo required. The quick-prep meal is a friend on a busy night and the leftovers can be enjoyed in so many ways. “Wicked Good Chicken” was first published on my blog in March of 2012 โ truly the early days…
Asparagus & Chicken Salad With Sesame Ginger Dressing
This light yet filling spin on the typical chicken salad includes a hearty dose of vegetables and a versatile vinaigrette instead of mayo. Elegant and easy with prep-ahead options. Warm evenings make cool dinners especially appealing. Of course, healthy salads are often relegated to the supporting role of light side dish instead of starring…
Blue Cheese (or Feta) Turkey Burgers
Three simple ingredients make THE BEST turkey burgers. They’re tender, flavorful, and not the least bit dry, whether cooked on the grill or stovetop. The easy recipe quickly became a regular at our house, and Iโm guessing it will become a favorite in your home too! After reviewing an impressive new cookbook authored by teen…
Slow Roasted Salmon
This need-to-know technique assures perfectly cooked, tender salmon every single time๏ผand you can apply the method to other favorite salmon recipes.🐟 In my early days of cooking salmon, I often broiled it. The method is quick, and a little crispy char is delightful. I quickly learned, however, that thereโs a fine line between…
Oven Baked BBQ Ribs
Melt-in-your mouth ribs with crispy edges are a breeze to prepare with this easy recipe. No need to tend the grill for hours and perfect any time of year! Have you ever received a recipe from a trusted source, proceeded to tuck it safely into your recipe box where, despite the best of intentions, it…
Favorite Strawberry Salad with Strawberry Balsamic Dressing
A luxuriously creamy (yet healthy!) sweet-tart dressing makes this seasonal salad a standout. A hearty portion is delightfully satisfying in its own right, and when paired with a protein of choice, offers an easy weeknight meal thatโs 100% worthy of company.🍓 After devouring a truly spectacular salad at a local restaurant last spring,…
Strawberry Balsamic Dressing
Fresh strawberries and a short list of pantry staples are all that’s needed for a dressing that’s sure to become a seasonal favorite! 🍓 Longer, warmer days mean one thing: strawberry season is coming soon. Before long, weโll be savoring the sweet, red, juicy gems in Mom’s Classic Shortcake (or a healthy gluten-free alternative) jams, sauces…
Veggie-Loaded Pasta with Sausageย
Reader tested and family approved, this complete meal comes together easily and is equal parts healthy and satisfying. A few tips provide addedย convenience at dinnertime๏ผand for those who’ve tried gluten-free pasta and been unimpressed, I have a helpful hint that might change your mind. When I cook pasta, I typically aim to work…
Spring & Summer Avocado Toast
Just when you thought you couldn’t love avocado toast more…a simple twist makes this protein-rich meal refreshingly delicious๏ผand extra easy. Easy is good, right? Many of the meals I regularly prepare and enjoy in my kitchen involve simple assembly more than outright cooking. Recipes also have a way of evolving over time. Such is…
