Vegan Recipes
Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.
So Easy Fresh Pumpkin Puree
Canned pumpkin isn’t the only game in town. It’s easy to make your own pumpkin puree, and the fresh flavor can’t be beat! As I was wrestling with this pumpkin, trying to cut through it — all the while thinking of several people who have commented that they enjoy winter squash recipes, except for…
Roasted 2-Way Potatoes
This is the way I got my kids to like sweet potatoes: mixed with regular potatoes and cooked like steak fries. I started by sneaking just one on their plate. Having had one especially picky eater, I have a whole lot of dinnertime tricks up my sleeve! I like to think those tricks actually worked,…
Salted Lime Baked Corn Tortillas Chips
The salted, lime-infused crunch of a favorite store-bought tortilla chip is easy to recreate at home with a short list of ingredients and in minimal time. My family adores the store-bought “hint of lime” tortilla chips. As I was making my Tex-Mex Chopped Salad one evening, which includes a crunchy element on top, I realized…
Eastern North Carolina Barbecue Sauce
We are usually the tomato-based barbecue sauce type in this family. However, a very dear Southern friend shared her favorite vinegar sauce with me a while back and it was a complete hit! Her recipe has just the right amount of tang and makes for one delicious sandwich. I asked my friend, Lisa, if…
Butternut Squash, Chick Pea & Pita Salad with Lemon Tahini Dressing
A good dinner salad hits the spot any time of year. In the cooler months, however, the lighter dressings I enjoy during the summer months don’t always satisfy. I created this Lemon Tahini Dressing to stand up to hearty root vegetables and winter squashes. In the process, I realized that it is a great option to…
Lemon Tahini Dressing
Loving big, hearty, healthy salads as I do, I often get ideas in my head about flavors I think would taste great together. Cooler weather means the arrival of all sorts of root vegetables and winter squash, not to mention a myriad of greens. I created this nutty-tasting dressing to stand up to the flavors…
Indian-Spiced Roasted Garbanzos
Whether you call them garbanzo beans or chick peas, they make a perfect snack food when roasted. They are an inexpensive, high-protein snack and a crunchy, low-fat alternative to croutons in a salad. Put out a pre-dinner bowl when company arrives. From boring can of beans to clever hors d’oeuvres…who knew?? A simple mixture of…
Balsamic Pesto Tomato Sauce
The taste of marinara sauce made with fresh tomatoes is divine. Finding the time to peel and seed the required tomatoes can be enough to make you buy a jar! I decided to try a new approach which eliminated these tedious steps. The first time I made this, I turned around and bought more tomatoes…
Almond Crust (Gluten-Free Pie Crust)
Graham cracker crusts can be a crunchy, delicious part of an ice cream or pudding pie. But if you are gluten-intolerant, a graham crust can make those desserts off limits. For my father’s recent birthday, I created a version he could enjoy using almond meal. I think my kids loved the nutty, crunchy crust even…
Garden Pesto Grilled Pizza (with a family favorite recipe for grilled pizza dough)
A layer of pesto under some fresh mozzarrella makes a simple pizza taste extra special. I love to use my Asiago Pesto Spread and add whatever I happen to have on hand. In this case, it was a few dabs of leftover Summer Tomato and Leek Sauce and Parmesan Zucchini Bites. You may…
Balsamic Dijon Grilled Vegetables
In my book, grilled veggies are fabulous for so many reasons. First and foremost, they taste great. But also, they are easy to prepare and need nothing more than a bit of olive oil, salt and pepper. However, they can be fancied up with any number of marinades and herbs. Vegetables can be grilled in…
Citrus Vinaigrette
To me, this dressing is the perfect summer vinaigrette. The taste is light and crisp and allows the flavor of summer-fresh fruits and vegetables to shine. Originally, I created this to compliment a salad with mint, feta, and blackberries although it is perfect whenever you want a hint of citrus with just enough sweetness and…
