Fruits and Vegetables Recipes

Roasted Asparagus with Egg and Prosciutto

When paired with a protein-rich egg, these slender green spears form the basis of a satisfyingly simple meal with “French country” appeal!         Years ago, I marveled at the description of a meal with two basic ingredients: eggs and asparagus. The simple combination was described as very “French country.” I envisioned ambling up to a…

Chicken Fried Rice

The flavor of homemade fried rice will rival your favorite takeout version and be healthier too. Make use of leftover rice and chicken for the easiest of meals. Leftovers seldom get the credit they deserve. Some meals, of course, really do improve over time, but perhaps the best way to forever change the perception of…

Super Easy Egg & Avocado Salad

Avocados and bananas have a lot in common.  When you need to buy them for immediate use, they always seem to be rock hard and green.  And then, once ripe, plans sometimes change and they’re overripe before you know it.  There’s a multitude of delicious ways to ensure overripe bananas don’t go to waste–and they…

Slow Cooker Mexican Flank Steak

Slow Cooker Mexican Flank Steak combines veggies and lean protein in one, easy-to-assemble meal that can be customized with a variety of toppings. It’s family-friendly and worthy of a spot on the weekly rotation!       I’m a big fan of recipes that incorporate a variety of vegetables with a basic protein in one,…

Pineapple Kiwi Vanilla Yogurt Smoothie

Green smoothies have a way of making people run the other way.  For some, the color is a turnoff. For others, the mere idea of putting spinach or kale into a fruity drink just doesn’t appeal. So when Stonyfield asked me recently to create a green smoothie including yogurt, I used a kiwi as my…

Loaded Tex-Mex Potatoes

I have a random memory of a bitterly cold day last winter. I was standing in front of the washing machine, folding laundry. It was such a simple task, yet I was completely exhausted. Folding one more shirt or matching one more pair of socks seemed just plain impossible. As I slumped over my pile,…

Mango Pineapple Salsa

Recently, my friend Justine asked if I would create an orange recipe to shine a light on something near and dear to her heart.  You may be wondering… Why orange? Orange is the official color of the non-profit Cycle for Survival, an indoor cycling event (a four hour relay to be precise!) that raises funds for rare…

Chipotle Turkey Lentil Chili

Lentils replace the beans while ground turkey stands in for beef in this spin on the traditional bowl of chili. It does so with a relatively short list of ingredients and a familiar flavor profile that even my kids enjoy!    With their own distinct crusts and toppings, various cities and restaurant chains lay claim…

Yogurt Bran Muffins

Do you have a favorite community cookbook?  I have a few, which I enjoy reading from time to time.   The recipes are like a slice into someone else’s kitchen, and they’re personal in a way that many mainstream cookbooks are not. Recently, Stonyfield Organic sent me the Yogurt Cookbook, which is a compilation of recipes submitted…

Chopped Kale Salad with Meyer Lemon Vinaigrette (with an easy Meyer lemon substitute)

Hearty greens, protein-rich edamame and chickpeas, and a handful of other ingredients combine with a light but flavor-packed vinaigrette for a wholesome salad that’s great for meal prep. A well-rounded, plant-based meal as is, a protein topper like salmon or chicken will provide extra staying power.    We often think of salads as warm weather…

Classic Chicken Rice Soup

Wholesome comfort food as its best, this recipe yield is generous and is perfect for sharing, freezing, or enjoying leftovers throughout the week. As a long-lasting stomach virus worked its way through my family early last month, this soup (along with toast and ginger ale) was the only food some of us wanted to eat…

Sheet Pan Dinner: Roasted Chicken, Potatoes and Artichokes

Quick to prep and family friendly, this all-in-one meal is a weeknight gift that relies on pantry staples. The optional quinoa recipe pairs well, but a simple side salad will also round out the meal.    After the hustle and bustle of the holidays, a break from cooking would suit many of us just fine.…

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