Fruits and Vegetables Recipes

Easy Fruit & Yogurt Popsicles

Two basic ingredients are all you need for wholesome, creamy, refreshing popsicles that can be customized to taste.   I have a vivid memory of running through the sprinkler with my sister on a hot summer day, only to hear the distant melody of an ice cream truck. No sound was more thrilling or inspired…

Teriyaki Salmon Bowls

This heart-healthy, flavor-packed meal takes advantage of the cook-once-eat-twice method and can be customized to taste!         When considering foods that taste good as leftovers, lasagna, chili and the Thanksgiving turkey likely come to mind. Fish, not so much. Once cooked, however, leftover seafood can be safely stored in the refrigerator for…

Dinner (and leftovers) out of one 3-ingredient marinade

Minimal ingredients come together with flavor-packed ease in this wholesome, all-in-one meal that can be customized to taste. Effortless summer cooking at its best!    So, I did what I have been strictly avoiding for a very long time. I cooked on live TV.   The thought of preparing something delicious in two to three…

Prosciutto Fig Pizza with Fresh Mozzarella, Arugula & Manchego

Like many of you, I frequently use the “a little of this, a little of that” approach to cooking.  But when writing for this blog, I keep pencil and paper beside my mixing bowl and precisely measure or weigh every ingredient. Oftentimes, however, ingredients really can be eyeballed. So I encourage people to use certain…

Hamburger Wedge Salad

You’ll never miss the bun when you serve a juicy, protein-rich burger over this crisp wedge salad…and you need not be cutting carbs to adore this meal!           Various sources credit the early fame of the wedge salad to diners in the 1950s and 1960s. Its appeal waned in the 1970s as consumer…

Almond Coconut Strawberry Shortcakes (Gluten- & Grain-Free)

Gluten- & Grain-Free Almond Coconut Strawberry Shortcakes are healthy enough to eat for dinner but delicious enough to be dessert!   Delving into my mom’s strawberry shortcake was a much-anticipated welcome to the local strawberry season when I was a child. Mom always made her biscuit-like shortcake in a 9×13 pan and served big, warm squares…

Make-Ahead Strawberry Rhubarb Breakfast Parfaits

Perfect for busy mornings and great as a filling snack, this simple recipe is protein and calcium-rich, fruity and refreshing, and substitutions are easy. Plus it’s portable!   Everyone in my family likes to eat a good breakfast, but no one is willing to sacrifice precious minutes of sleep to prepare one before heading out…

Classic Guacamole

The best guacamole keeps it simple: ripe avocados plus a short list of flavorful add-ins in just the right amounts. Perfect as a dip, in tacos, on sandwiches, burrito bowls, and more.   I tend to tuck recipes away and wait for what I hope will be just the right occasion for my readers. This…

Crunchy Amaranth Granola Rounds

I loved to collect the mail when I was a child.  The thought of a special letter or magazine waiting for me fueled the anticipation.  Now, letter writing is practically an ancient art form and most of the mail goes directly into the recycling bin.  But when a new cookbook arrives unexpectedly…now that’s a good…

Roasted Asparagus with Egg and Prosciutto

When paired with a protein-rich egg, these slender green spears form the basis of a satisfyingly simple meal with “French country” appeal!         Years ago, I marveled at the description of a meal with two basic ingredients: eggs and asparagus. The simple combination was described as very “French country.” I envisioned ambling up to a…

Chicken Fried Rice

The flavor of homemade fried rice will rival your favorite takeout version and be healthier too. Make use of leftover rice and chicken for the easiest of meals. Leftovers seldom get the credit they deserve. Some meals, of course, really do improve over time, but perhaps the best way to forever change the perception of…

Super Easy Egg & Avocado Salad

Avocados and bananas have a lot in common.  When you need to buy them for immediate use, they always seem to be rock hard and green.  And then, once ripe, plans sometimes change and they’re overripe before you know it.  There’s a multitude of delicious ways to ensure overripe bananas don’t go to waste–and they…

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