Nuts and Nut Butters Recipes

Whole Grain White Chocolate Zucchini Bread

We grow zucchini in our garden and, inevitably, we end up with more than we can use.  One day, there may be two zucchini which are a bit too small to pick.  The next thing you know, there are five the size of rolling pins! I often use the extra large zucchini for baking.  While…

Healthy Banana Nut Pancakes

Start the weekend with a wholesome stack of pancakes–and don’t miss the crunchy, salty-sweet topping suggestion!   I adore pancakes. I also adore maple syrup. So much so that I often have a dull headache after eating this favorite weekend breakfast fare. Likely because the pancakes act like a sponge, and when the syrup disappears,…

Heavenly (and Healthy) Carrot Cake Muffins

Deliciously wholesome way to start the day. Perfect for snacking too – or add frosting and call them cupcakes! These muffins are a big-time favorite in our house. I have even passed these healthy treats off as carrot cake cupcakes by adding a smear of buttercream icing on top.   Sometimes, I use my gluten-free…

Quinoa Salad with Dried Cranberries and Pistachios

I always think I could have a lot of fun cooking in the kitchen with Amee from  Amee’s Savory Dish.  Her culinary style is appealing, approachable, and doable…not to mention delicious.  I am so pleased to welcome the multi-talented Amee Livingston and her amazing quinoa salad to The Fountain Avenue Kitchen… Amee is a southern…

Make-Ahead Sweet Green Smoothie

For years, I have enjoyed making smoothies.  There are many I enjoy, but I often return to my favorite smoothie which has a chocolate base and is a healthier way to satisfy my never-ending sweet tooth. Although I like my greens, NEVER did I have any inclination to put them in the blender.  Until recently.…

Frozen Chocolate Peanut Butter Banana Bites

Evolution Power Yoga, the studio where I take my yoga classes–which are fabulous, by the way–offers a “40 Days to Personal Revolution” program about twice a year.  This program incorporates much over that time period, from daily yoga and meditation to a healthier eating regimen.  From week to week certain foods are eliminated and by…

Kale Waldorf Salad

One of the first recipes I copied from my grandmother was for a simple Waldorf Salad.  I still have that 3×5 card and still enjoy a big bowl of it from time to time, with its hearty crunch and tart-sweet pairing of flavors.  With my love of kale, I developed a new recipe, loosely based…

Make-Ahead Strawberry Pecan Oatmeal Smoothie

My friend, Jill, over at GroO New York, recently shared a smoothie link that caught my attention. Although I have often seen smoothie recipes with oatmeal blended in, I have never before tried them, even though I am a huge oatmeal fan.  Between the make-ahead concept and the promise of a thick smoothie–and, of course, the suggestion…

Thai Bok Choy Salad with Ginger Peanut Sauce

People often say that restaurant salads taste better than what they make at home.  This recipe will change their minds!  The beauty of this salad is that it can be made a thousand different ways based on what you are in the mood for and what you have on hand. Typically, I make a similar…

Thai Ginger Peanut Sauce

In my quest to seek out and shine a light on one delicious recipe each week from other cooks, something from my friend Ann (yes, another Ann!) of Sumptuous Spoonfuls fame, caught my eye.  I adore Thai flavors, love all things peanut-ty, and haven’t made anything which fits that bill recently.  Having some ingredients that…

Mango Macadamia Muffins

My kids are crazy about mangos.  When I made Mango-Peach Smoothies recently, I marveled at the thick, velvety texture the mango created.  With their wonderful texture and incredible sweetness, I started thinking mangos would make a great muffin.  Yet, we seldom (never?) see mango muffins!  I was also thinking that pureed mango could be incorporated…

Butterscotch Shortbread Nut Balls

Feel free to use this recipe as a framework, switching the ice cream flavors and/or cookie and nut combination. For added value, this crowd-pleasing dessert offers make-ahead convenience and built-in portion control!   Girl Scout cookie time is a happy time for my husband who looks forward to Thin Mints and Trefoils every year. Trefoils…

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