Meals Under 30 Minutes
Tomato Tuna Melts
Light on mayo and big on flavor, two of these speedy Tomato Tuna Melts deliver 25 grams of protein with just 10 grams of carbohydrates and 289 calories. Most Mondays since the early โ90s, my father has eaten a tuna melt. He belongs to a menโs lunch group that meets weekly, and after all…
Green Goddess Dressing… and a trip to the Green Mountain State
For much of my life, summers have been all about New England. As a girl, I spent many memorable years going to camp near Camden, Maine, and camp was followed by family vacation on Squam Lake in New Hampshire. My sons veered only slightly off my path, attending a boys camp along the coast of…
Grilled Shishito Peppers
Serve these sweet and (almost always!) mild Japanese peppers as a quick, easy, and surprisingly popular appetizer or side dish. Have you ever heard of chili peppers that are mildโฆmost of the time? Such is the case with the shishito pepper, a small, slender sweet pepper that originated in Asia. A year or two…
Summer Breeze Chicken Salad
This fresh-tasting chicken salad offers a uniquely delicious way to savor sweet, seasonal peaches. The combination may seem unexpected, but once you try, I’m betting you’ll be sold! Some people are hard to forget. Take the gem of a teacher who totally gets your toddler. When my older son first went off to preschool he…
Creamy Chocolate Power Shake
Thick enough to eat with a spoon and loaded with a wholesome balance of ingredients that will deliciously fuel your day. I LOVE this shake–although you can call it a smoothie if you prefer. Initially, I was not a believer. My friend Anita gets all the credit for showing me the wisdom of adding…
Grilled Caesar Salads… with easy options for a complete meal and a bonus recipe for watercress
Grilled Caesar salads are a summertime classic and can be a quick, well-rounded meal. This bright-tasting dressing is easy to prepareโno need for a blender or food processorโand is egg and anchovy free. Anchovy fans may absolutely serve them alongside, of course, and I’ve included my favorite ways to turn the salad into a complete…
Greek Pasta Salad
Bursting with flavor and easy to transform into a complete meal, this versatile pasta salad is equally perfect for busy weeknights and casual entertaining. When I was pondering what to say about this light-but-satisfying, Mediterranean-style salad, four simple words came to mind: low effort, high reward. It’s a bowlful of flavor that everyone seems…
Absolutely Famous Greek Dressing and Marinade
When I look through my ever-growing list of recipes, I notice quite a few that are modeled after memorable restaurant meals or frequently used store-bought products. In an effort to save money or control ingredients, readers sometimes ask if I can replicate items that they like to eat. Recent requests are as varied as belVita…
Asiago Pesto Spread
Two types of cheese and two types of nuts provide nuanced flavor in this time-tested pesto recipe that will add memorable flavor to so many meals. (Freezes well, too!) The flavor of pesto is unbeatable and its uses are many. ย The only downfall of so many pestos is that they are…
Peanut Butter Cup Protein Shake
A high-protein meal replacement that pulls double duty as dessert? Sign me up! This thick, creamy shake has actually served me quite well over the years. Because of my penchant for a nightly bowl of ice cream–truly one of the hardest habits for me to break–I’m always on the hunt for healthier options that truly…
Strawberry Chicken Salad with Candied Walnuts and Goat Cheese
Easy jam jar dressing and candied walnuts add amazing flavor to this crisp, fresh plate. Leftover chicken makes it a satisfying, complete meal. Friends and family provide some of the best recipe feedback, which often steers me towards sharing a particular dish sooner than later–or in some cases, going back to the drawing board.…
Black Bean Dip (or Salsa or Salad)
Enjoy this easy, endlessly versatile recipe as a dip with chips, a salsa for fish or chicken, a super-simple salad, or the foundation of a healthy, plant-based meal. Perfect for a potluck and can be prepared up to a day in advance! Amidst all my experimenting with new recipes, this simple…
