Meals Under 30 Minutes

Lancaster Cheesesteaks 

I was 13 years old when the blockbuster movie Witness was filmed in Lancaster. Without a doubt, it was a very big deal to have Hollywood heartthrob Harrison Ford come to our town. A good bit of the production took place in the vicinity of my childhood home. My friends and I tried to catch…

Egg & Avocado Toast

The simplest of ingredients unite for a filling, wholesome meal that satisfies any time of day. (And don’t miss the avocado tips!)   A wooden lazy Susan sat in the center of my family’s kitchen table when I was young. It was fun to whirl around, and since little hands could give big spins, the…

1-Minute Peanut Butter Cup Greek Yogurt

Sometimes it doesn’t hurt to combine a little naughty with your nice.  And when the naughty (i.e., the candy) happens to have less sugar and nothing artificial, all the better! Midway through the afternoon, I frequently get a sensation of hunger that no carrot or celery stick will satisfy.  I like vegetables a lot, but…

Glazed Pork Chops

Saucy and bursting with crowd-pleasing Asian flavors, this recipe requires a short list of ingredients and cooks quickly!   Mother always knows best. Just because I’m in my forties with children of my own doesn’t mean my mom doesn’t occasionally offer some helpful advice. Like most kids, I didn’t exactly relish constructive criticism when I…

Easy Scalloped Apples

An easy-to-make alternative to applesauce that can be enjoyed as a side dish, over oatmeal, mixed with yogurt, or even as a cheater version of apple crisp. (Just sprinkle with granola!)   The inspiration for this recipe goes all the way back to 5th grade and THE BEST after-school playdates. In the dwindling days of summer…

Tomato Tuna Melts

Light on mayo and big on flavor, two of these speedy Tomato Tuna Melts deliver 25 grams of protein with just 10 grams of carbohydrates and 289 calories.   Most Mondays since the early ‘90s, my father has eaten a tuna melt. He belongs to a men’s lunch group that meets weekly, and after all…

Green Goddess Dressing… and a trip to the Green Mountain State

For much of my life, summers have been all about New England. As a girl, I spent many memorable years going to camp near Camden, Maine, and camp was followed by family vacation on Squam Lake in New Hampshire.   My sons veered only slightly off my path, attending a boys camp along the coast of…

Grilled Shishito Peppers (with stovetop option)

Serve these sweet and (almost always!) mild Japanese peppers as a quick, easy, and surprisingly popular appetizer or side dish. Have you ever heard of chili peppers that are mild…most of the time? Such is the case with the shishito pepper, a small, slender sweet pepper that originated in Asia. A year or two ago,…

Summer Breeze Chicken Salad

This fresh-tasting chicken salad offers a uniquely delicious way to savor sweet, seasonal peaches. The combination may seem unexpected, but once you try, I’m betting you’ll be sold!   Some people are hard to forget.  Take the gem of a teacher who totally gets your toddler.  When my older son first went off to preschool he…

Creamy Chocolate Power Shake

Thick enough to eat with a spoon and loaded with a wholesome balance of ingredients that will deliciously fuel your day.   I LOVE this shake–although you can call it a smoothie if you prefer. Initially, I was not a believer.  My friend Anita gets all the credit for showing me the wisdom of adding…

Grilled Caesar Salads… with easy options for a complete meal and a bonus recipe for watercress

Grilled Caesar salads are a summertime classic and can be a quick, well-rounded meal. This bright-tasting dressing is easy to prepare—no need for a blender or food processor—and is egg and anchovy free. Anchovy fans may absolutely serve them alongside, of course, and I’ve included my favorite ways to turn the salad into a complete…

Greek Pasta Salad

Bursting with flavor and easy to transform into a complete meal, this versatile pasta salad is equally perfect for busy weeknights and casual entertaining.    When I was pondering what to say about this light-but-satisfying, Mediterranean-style salad, four simple words came to mind: low effort, high reward. It’s a bowlful of flavor that everyone seems…

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