Meals Under 30 Minutes

Kale Salad with Peanut Dressing

Addiction, obsessions…call them what you may. I have several of them pertaining to food, some of them more virtuous than others. Kale is one of the virtuous ones. (Most of the non-virtuous ones pertain to ice cream and chocolate, and I have much to say about them at a later date.) My family has eaten…

The Watermelon Radish

This is a radish like no other. Slicing into one reveals something that looks just like a watermelon. Alas, the name: the watermelon radish! A hearty cold-weather crop, they are available throughout the winter months. Sweet, crisp and beautiful, they are perfect to snack on and make a special side on a dinner plate, requiring…

Sausage, Pepper and 2-Cheese Pizza

One cup of Saturday’s Basic Marinara Sauce, some colorful veggies, and a little sausage make for tasty pizza toppings. A store-bought whole wheat thin crust makes for dinner in a flash. Why take out when you can have this? Hint #1: I like to put the toppings directly on the sauce then sprinkle the cheese…

Crispy Prosciutto Topped Salad with 2-Ingredient Dressing

This salad dressing sounds a little crazy.  Yet the strange combination of two basic ingredients really works, providing a sweet/tangy edge to a simple mixture of fresh greens. A few well chosen add-ins really make this salad shine. Everything can be prepped ahead and tossed at the very last minute.  Perfect paired with a protein…

Broccoli and Prosciutto 3-Cheese Personal Pizza

This pizza tastes as terrific as it looks and you just might be fooled at how easy it is! We are big fans of grilled pizza with homemade dough, but shortcuts can also produce amazing results. Start with a whole wheat pita, some leftover broccoli, and a few items from the deli counter and you…

Apple-Cinnamon Protein Smoothie

When Chobani’s new apple-cinnamon yogurt came out a while back, I thought it would be tasty in a smoothie.  This is a fun diversion from my typical go-to smoothie flavors, and I have a favorite way to turn it into a smoothie that really reminds me of fall:  When I make baked apples, I blend…

Baked Tilapia with Black Bean Salsa

After pizza and birthday cake yesterday…and, oh yes, a doughnut for breakfast!…Baked Tilapia with Black Bean Salsa hit the spot. Full of flavor, satisfying yet light, and packed with nutrients…this is a perfect dinner to put on your regular rotation. The prep-ahead salsa is simple and makes enough to be used in other delicious ways…

White Chocolate Cranberry Scones (Gluten-Free Option)

Scones are such a yummy snack with a cup of tea or coffee. But, really, you might as well eat a donut because scones are usually every bit as fattening and the donut just might taste better! These scones, however, have a whole-grain, low-sugar base but are amped up with a mouth-watering combination of sweet…

Easy Baked Potato Skins

Saving the tops of the potatoes from the Baked Egg in a Potato dinner  is such an easy way to whip up these yummy treats but you can certainly make quick work of them by simply baking or microwaving a few potatoes at the last minute. While I topped ours with a sprinkle of sharp…

Healthy Cornbread Muffins (Gluten-Free Optional):

Cornbread is one of my husband’s favorites. Over the years, I have acquired a rather hefty collection of cornbread recipes–sweet, savory, with-a-jalapeno-kick, muffins, breads…the list goes on. Many of them, however, rely on butter and added fats to impart moisture, as many of the traditional recipes are inherently dry. So, I got to tinkering with…

Best Ever Caramel Frosting

Caramel frosting on a chocolate cake has always been my mother-in-law’s preferred birthday dessert. Caramel frosting on a spice cake has long been my dad’s favorite treat. So, over the years, I have had many occasions to try various recipes, and this recipe for caramel frosting always brings rave reviews. It’s the only one I…

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