Father’s Day Recipes

Grilled Shishito Peppers

Serve these sweet and (almost always!) mild Japanese peppers as a quick, easy, and surprisingly popular appetizer or side dish.   Have you ever heard of chili peppers that are mild…most of the time? Such is the case with the shishito pepper, a small, slender sweet pepper that originated in Asia. A year or two…

Creamy Chocolate Power Shake

Thick enough to eat with a spoon and loaded with a wholesome balance of ingredients that will deliciously fuel your day.   I LOVE this shake–although you can call it a smoothie if you prefer. Initially, I was not a believer.  My friend Anita gets all the credit for showing me the wisdom of adding…

Grilled Caesar Salads… with easy options for a complete meal and a bonus recipe for watercress

Grilled Caesar salads are a summertime classic and can be a quick, well-rounded meal. This bright-tasting dressing is easy to prepare—no need for a blender or food processor—and is egg and anchovy free. Anchovy fans may absolutely serve them alongside, of course, and I’ve included my favorite ways to turn the salad into a complete…

Greek Pasta Salad

Bursting with flavor and easy to transform into a complete meal, this versatile pasta salad is equally perfect for busy weeknights and casual entertaining.    When I was pondering what to say about this light-but-satisfying, Mediterranean-style salad, four simple words came to mind: low effort, high reward. It’s a bowlful of flavor that everyone seems…

Peanut Butter Cup Protein Shake

A high-protein meal replacement that pulls double duty as dessert?  Sign me up!  This thick, creamy shake has actually served me quite well over the years.  Because of my penchant for a nightly bowl of ice cream–truly one of the hardest habits for me to break–I’m always on the hunt for healthier options that truly…

Strawberry Chicken Salad with Candied Walnuts and Goat Cheese

Easy jam jar dressing and candied walnuts add amazing flavor to this crisp, fresh plate.  Leftover chicken makes it a satisfying, complete meal.   Friends and family provide some of the best recipe feedback, which often steers me towards sharing a particular dish sooner than later–or in some cases, going back to the drawing board.…

Black Bean Dip (or Salsa or Salad)

Enjoy this easy, endlessly versatile recipe as a dip with chips, a salsa for fish or chicken, a super-simple salad, or the foundation of a healthy, plant-based meal. Perfect for a potluck and can be prepared up to a day in advance!         Amidst all my experimenting with new recipes, this simple…

Easy Blueberry Lemon (or Lime) Sauce

It’s easy to pass over “component” recipes like sauces, dressings, and other condiments in favor of recipes that produce the whole meal.  Time is always at a premium, and it can be hard enough to get dinner on the table without worrying about…blueberry sauce?  Well this easy, versatile recipe might just be reason to rethink.…

William’s Habanero Hot Sauce… and a hot sauce taste test

Though we often cheat and hope for no frost (or April snow, as was the case this year), the safe time for backyard planting where I live is always said to begin on Mother’s Day. Ever since my husband and I bought our first house, we’ve planted a garden. There is something so satisfying about…

Muesli Baked Oatmeal

If you were to choose your career all over again, what would you be?  I  love what I do, but I could have been very happy as a scientist.  Given my love of experimenting in the kitchen, a career in the lab would have suited me well. Though it’s not exactly research for a new…

Pineapple Serrano Hummus

I grew up watching the Parade of Roses every New Year’s Day.  Flowers have always been a hobby for my mom.  She had a greenhouse, an undisputed green thumb, and a knack for arranging flowers in the most beautiful way.  I remember being utterly amazed when she told me that all of the parade floats…

Almond Flour Shortbread Cookies (low sugar and really easy)

These small bites satisfy a sweet tooth with minimal sugar and the added benefit of wholesome fats and protein from the almonds. What’s more, the dough can be quickly mixed by hand with minimal ingredients.   There’s something special about shortbread. I’ve always had a soft spot for its buttery goodness, mild sweetness, and subtle…

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