Weeknight Favorite Recipes

Cheesy Roasted Lentil and Veggie Casserole

This wholesome dish has just enough cheese to make it decadent but enough plant-based protein and nutrient-rich vegetables provide a healthy-but-filling reset whenever your body needs it.   Depending on where a person calls home, the New Year may be ushered in with black-eyed peas, pickled herring, or pork and sauerkraut. But while the holiday…

Pink Pineapple Protein Smoothie

Just five ingredients create a filling smoothie that’s frosty, creamy, sweet, and tangy. Anyone else feeling the need for a post-holiday reboot? Party food and cookies notwithstanding, the bigger assault to my system just so happened to come by way of a nasty virus that hit me just days before Christmas. Instead of attending a…

5-Can Weeknight Chili

A great bowl of chili is just minutes away thanks to a handful of economical pantry ingredients. Top with a simple sprinkle of cheese or load it up with chopped avocado, crushed tortilla chips, minced onions, etc.       The wee hours of Christmas morning last year found my extended family in an airport.…

Homemade Jiffy Corn Muffin Mix

Homemade Jiffy corn muffin mix beats the boxed version any day, and it can be made gluten-free! Most of us have a short list of recipes that, for one reason or another, we return to again and again.  One of the recipes from my own time-honored list is a cross between baked corn and cornbread…

Bacon & Egg Quinoa Fried “Rice”

This twist on a takeout favorite uses quinoa in place of rice for a breakfast-inspired meal that makes a great dinner too.   As we coast into the season of mashed potatoes, cookies, eggnog, and pie, I figured it was more important than ever to share a few easy meals that are healthy yet filling–and…

Oven Baked Brown Rice with Vegetables

Week to week, I’m so busy thinking of new recipes that I occasionally forget about the old ones. When my younger son casually mentioned that I didn’t have to “experiment” so much with sweet potatoes and kale, I figured it was time to bring out a few of the Fulton family favorites! I really like…

Bircher Muesli Jars with Chia

When tasked with developing a recipe for a new-to-me product, my first step is often pretty logical. I simply swap it with similar ingredients in tried-and-true recipes. Over time, I learn what works, what doesn’t, and hopefully come up with a few new ideas. Usually, one or two recipes rise to the top, and I…

Lancaster Cheesesteaks 

I was 13 years old when the blockbuster movie Witness was filmed in Lancaster. Without a doubt, it was a very big deal to have Hollywood heartthrob Harrison Ford come to our town. A good bit of the production took place in the vicinity of my childhood home. My friends and I tried to catch…

Baked Potato Wedges

A versatile side dish that complements nearly any protein, Baked Potato Wedges are an economical addition to the weekly dinner rotation. A special trick makes them extra crisp.   They’re not exactly French fries, but these simple baked wedges are always a hit in our house. I often fall back on this tasty side dish…

How to Make Kimchi

Make kimchi worthy of a Korean kitchen in your kitchen with these easy instructions. The flavor-packed, probiotic-rich condiment will keep for months and can be added to tacos, burgers, eggs, rice, pasta, and grain bowls or enjoyed as a simple side dish.   My intro to traditional kimchi-making came in an unexpected way several years…

Egg & Avocado Toast

The simplest of ingredients unite for a filling, wholesome meal that satisfies any time of day. (And don’t miss the avocado tips!)   A wooden lazy Susan sat in the center of my family’s kitchen table when I was young. It was fun to whirl around, and since little hands could give big spins, the…

Glazed Pork Chops

Saucy and bursting with crowd-pleasing Asian flavors, this recipe requires a short list of ingredients and cooks quickly!   Mother always knows best. Just because I’m in my forties with children of my own doesn’t mean my mom doesn’t occasionally offer some helpful advice. Like most kids, I didn’t exactly relish constructive criticism when I…

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