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Build-Your-Own Veggie and Grain Salad
It’s January. The weather is cold (at least it is here!) and the holiday festivities are behind us. Eating well can be a challenge when the mercury plummets, colds and flus rear their ugly heads, and warm sunshine and flip flops seem a long way off. Of course, all of this makes heavy comfort foods…
Cheesy Cauliflower “Flatbread”
In the past few years, cauliflower has been reinvented in so many ways. Thanks to its low carb count and subtle flavor, this healthy cruciferous vegetable has been successfully morphed into healthy-yet-creamy mashed “potatoes” and surprisingly delicious pizza crust. When my friend Sonali asked me to review her cookbook, Natural Pregnancy Cookbook, one of the first things…
Teriyaki Salmon Bowls
This heart-healthy, flavor-packed meal takes advantage of the cook-once-eat-twice method and can be customized to taste! When considering foods that taste good as leftovers, lasagna, chili and the Thanksgiving turkey likely come to mind. Fish, not so much. Once cooked, however, leftover seafood can be safely stored in the refrigerator for…
Cumin Lime Coleslaw
Thanks to its crisp texture, vibrant flavor and impressive versatility, this super simple side dish might just become a new favorite way to eat your veggies. Three cheers for Cumin Lime Coleslaw! When I ask my family what they’d like for dinner, the answer may be pulled pork, spicy shrimp, or mac and cheese,…
Hamburger Wedge Salad
You’ll never miss the bun when you serve a juicy, protein-rich burger over this crisp wedge salad…and you need not be cutting carbs to adore this meal! Various sources credit the early fame of the wedge salad to diners in the 1950s and 1960s. Its appeal waned in the 1970s as consumer…
Cauliflower Crust “Pizza”
This recipe first caught my eye through a website called Naked Moxie. She, in turn, had seen this crazy idea for cauliflower crust through a blog called Casey Cooke: Jersey Shore Wildtree. When I saw the recipe, I simply had to try it. I mean, a cauliflower crust? That is some seriously clever thinking! This was…
Popeye’s Baked Eggs
Looking for more easy, tasty ways to increase your veggie intake? A whole container of spinach melts into this cheesy, protein-rich meal that can be made ahead and enjoyed for breakfast, lunch or dinner. Do you ever buy a package of fresh spinach, intending to whip up lots of healthy salads throughout the…
Roasted Root Veggie Salad with Apple Cider Vinaigrette
The easy vinaigrette is key to memorable flavor in this endlessly adaptable, jewel-toned salad. A favorite protein makes it a complete meal. Think of all the people you see regularly, but only in passing. People with whom you may exchange friendly banter but never have the time to really know. Maybe it’s your faithful…
Stars & Stripes Giveaway
Update: The giveaway has ended and the winner is Tarn Alfson (she selected the Blue Willow mixer). Congratulations, Tarn, and thank you to all who entered. Can you believe that the 4th of July is just around the corner? With the school year extending well into June for so many this year, July seemed to…
Favorite Thin Gluten-Free Pizza Crust
When planning a recent extended family birthday dinner, my sister-in-law joked that we are a pathetic bunch with the combined list of food restrictions. Gluten-free, dairy-free, seafood allergy, vegetarian, and allergies to soy and a few other common foods thrown in for good measure. Picky eaters are the least of our worries! But in all…
Super Easy Egg & Avocado Salad
Avocados and bananas have a lot in common. When you need to buy them for immediate use, they always seem to be rock hard and green. And then, once ripe, plans sometimes change and they’re overripe before you know it. There’s a multitude of delicious ways to ensure overripe bananas don’t go to waste–and they…
Slow Cooker Recipe Roundup
There is something so satisfying about coming home to the aroma of dinner slowly cooking itself to perfection! If you are like several of my friends who have been meaning to break out the slow cooker, the following collection of tried-and-true recipes is a delicious reason to do just that. If you happen to use…
