A simple spice rub and easy glaze meet protein- and omega 3-rich salmon in this effortless entree that’s worthy of the regular dinner rotation!
Early every spring, on a family farm in Lander, Pennsylvania, friends of ours engage in the annual tradition of “sugaring.” The labor of love requires hand-drilling their Maple trees, removing hundreds of gallons of sap, boiling it down, to be rewarded with a sweet, sticky condiment that goes far beyond pancakes.
As they were engaged in this process, I was coincidently reading a book called “The Dirty Life”, a true story in which a woman leaves her chic New York City life as a travel writer to work on a farm and start a year-round farm share with a man she ultimately married. (Great read, by the way!)
In the book, they were boiling down hundreds of gallons of sap, just as my friends were doing the same in Landers. The sap is boiled in an “evaporator” which has a huge fire burning underneath and must be tended constantly. Amazingly, it takes about 45 gallons of sap to yield one gallon of syrup. The sugaring season occurs in the spring, when temperatures dip below freezing at night, and are above freezing during the day. Depending entirely on the weather, the season can start in February and last until April.
I have long cooked and baked with maple syrup for its robust sweetness. A natural sweetener, it pairs well with savory dishes and provides a sweet counter-balance to tangy ingredients like Dijon mustard and apple cider vinegar.
One the first salad dressings I created is Maple Dijon Vinaigrette, in which these ingredients are simply yet perfectly balanced. I have, in turn, used that on roasted vegetables for delicious twist.
When we received a tin of this incredible syrup as a generous gift, I was inspired to cook with it in new ways. The following salmon recipe is sure to be a year-round favorite in our house, and perhaps in yours. It’s easy enough for a casual weeknight meal but special enough for company.
Our friends also shared some fun pictures from their annual sugaring expedition!
- 1 teaspoon paprika
- 1 teaspoon ground ancho chile powder (may substitute regular chile powder)
- ¼ teaspoon ground cumin
- ¼ teaspoon brown sugar
- ½ teaspoon kosher or sea salt
- 4 (6-ounce) fillets salmon
- 2 tablespoons (40g) pure maple syrup
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Preheat the broiler.
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In a small bowl, combine the paprika, chili powder, cumin, brown sugar, and salt. Rub the spice mixture over the salmon. Place the salmon on a baking sheet (see tip, below) and broil for 6 minutes or until not quite cooked through. Remove from the oven, baste with the maple syrup, and broil for 1 minute or until nicely glazed and barely cooked through.
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The salmon will continue cooking a bit once removed from oven, so be sure not to overcook. When in doubt, don’t hesitate to take a knife and cut just enough to peek inside.
Prefer not to eat the skin? Line your baking sheet with foil-but do not grease it-and place the salmon fillets skin side down. Once cooked, the skin will stick to the foil and you can gently slip your spatula between the skin and the flesh. This is an easy way to remove the skin and makes clean up a snap! If you’d like to keep the skin and the easy cleanup, simply line the baking sheet with foil and lightly grease or spray it.
A few more things… Leaner, firmer wild salmon, like sockeye, will cook faster that the comparatively fattier farmed salmon. When using a thermometer to gauge doneness, I aim for an internal temperature of 120℉ for wild salmon and 125℉ for farmed. When in doubt, check a little early and look for an internal temperature of roughly 10℉ under before broiling.
This cannot have been easier. Halved the recipe and it was perfect!
Wonderful news, Rachel. Thank you for the great review!
This recipe is very flavorful and one of our favorites! Now many small syrup farms are using a reverse osmosis process to remove water from sap, giving the sap a higher concentration and speeding up the syrup boiling process.
Thanks so much for mentioning this, Tonya. It’s hard to believe this post is nine years old and a lot has changed. Might need to come up with a new recipe using maple syrup so I can include an update!
Hi there,
Broiler at what setting? And on which rack of the oven? Thanks
Hi Jenn, I broil on high from the upper shelf, which is about 5 inches from the element. I have noticed a lot of variation in broilers from oven to oven, so if the salmon begins to brown too much before the center is cooked to your liking, either move it to the center rack and continue or drape a piece of foil overtop. Hope that helps and that you enjoy!
Tried this tonight. Turned out fantastic. I had to double the maple syrup to mix a bigger batch of glaze for the rice. Thanks so much.
Fabulous! So glad it was a success, Rick, and that the extra glaze added something special to a side of rice.
Is it really only 1/4 teaspoon of brown sugar? Doesn’t seem like much
It isn’t a lot, Wendy. I added it to the spice mix to encourage a little caramelization, but you could omit it without a major effect if you don’t have any on hand. Most of the sweetness comes from basting with maple syrup. Hope that helps and that you enjoy if you try!
An Asian-inspired combination consists of equal quantities
of soy sauce, vegetable oil and rice vinegar, plus just a few teaspoons of minced
garlic and grated, fresh ginger.
I finally got around to making tonight. It is a keeper for sure! The salmon fillet I had was kind of thin, and I wound up cooking too long but it was still amazing.
I’m so happy you enjoyed, Mary Lou!
This recipe popped up in my Facebook feed and reminded me i never made it. I need to remedy that!
Hope you are doing well!
So good to “see” you, Mary Lou! All is well here–rather cold and snowy. I hope you are doing well, too, and that you enjoy the salmon!
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Hi Ann, I just served this salmon to my family and they ate every bite — including my daughter, who isn’t crazy for salmon. It’s a terrific recipe. I’ll be making this often.
Thanks so much for the great feedback, Carol. I’m glad it was a hit!
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I use this recipe every time I have salmon or steelhead trout….Absolutely love it!!! Has anyone tried it on whitefish at all? I have thought about it but have been chicken to try it.
I am thrilled you love this as much as we do, Diane. Out of habit–and because we love it–I always prepare it with salmon. Black cod or even an regular cod could be tasty. And I think the flavors would pair nicely with pork. If you try something else, I would love to know!
Good afternoon Ann.. just found this recipe and I am going to make it tonight, I have samon thawing in the fridge. Might be an odd pairing, but I am also making the crispy topped mac and cheese for the side, I am wanting comfort food in the worst way with this cold snap we are in the midst of.
Good morning Ann! I featured this recipe on my blog today, it looks great! Thanks for allowing me to share. Here is the link http://carriesexperimentalkitchen.blogspot.com/2012/05/week-16-seafood-frenzy-friday.html
Thank you very much, Carrie! I just visited your blog and I see a fantastic variety of great recipes. I am honored that you included this one!
Interesting^^
I just purchased salmon yesterday to cook. I think I will be using your recipe, it sounds so good! Thanks for sharing.
Visiting you from Foodie-Friday party.
I hope you like it! Thanks for the visit!
I love the spicy sweet combo of your glaze. Please share this on my foodie friday linky today. I will pin this recipe too.
Just shared it, Diane! Thanks for asking!
Thanks so much… see you next week. Grab our button so you’ll remember the party.
I’m making this tonight! I’ll let you know how it goes!
Please do report back: ) I hope you like it, Mary!
have not made it yet but…I already know it’s gonna be fabulous!
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