Best Snack Recipes
Cinnamon Sugar Pumpkin Seeds
Sugar and spice and everything nice, these crispy seeds offer a snack-worthy way to make the most of your annual pumpkin carving ritual. Taking the time to dry out the seeds, as described in the recipe notes, will create the crispiest, most flavorful seeds. As we were picking pumpkins last weekend, my older son…
Chocolate Chip Pumpkin Muffins (Grain-Free)
Naturally sweetened and grain-free, these tasty muffins are easy to whip up and perfect for grab-and-go breakfasts and snacks. (Dessert-worthy too!) It all began with this recipe for Pumpkin Peanut Butter Skillet Cookie. Until that point, I had frequently used peanut and almonds butter in savory soups, smoothies, sauces, and more (love these sesame peanut…
Easy Scalloped Apples
An easy-to-make alternative to applesauce that can be enjoyed as a side dish, over oatmeal, mixed with yogurt, or even as a cheater version of apple crisp. (Just sprinkle with granola!) The inspiration for this recipe goes all the way back to 5th grade and THE BEST after-school playdates. In the dwindling days of summer…
Mock Grape Nuts
Missing your Grape-Nuts? This easy recipe replicates the much-loved brand in a wholesome, gluten-free way. You may even like it better! Update: I may have a creative tendency or two, but my older sister is true artist. When she graduated from Rhode Island School of Design, the talented painting major could have scored…
Classic Chex Party Mix
Making your own Chex mix is easy and will outscore store-bought any day! This variation on the classic mix is a little nuttier and offers several ways to customize according to taste. Plus, it makes a big batch…for which you will likely be grateful! My boys recently had their annual physical at the pediatrician’s office,…
Peanut Butter Popsicles
Four easy ingredients create a refreshing, protein-rich treat that the whole family will love. Perfect for healthy snacks and dessert－and they will pass for breakfast! Hot days call for cold treats. We’ve made our fair share of ice cream runs this summer (major thanks to Penny’s and Lancaster Sweet Shoppe 🙂…
Grilled Shishito Peppers (with stovetop option)
Serve these sweet and (almost always!) mild Japanese peppers as a quick, easy, and surprisingly popular appetizer or side dish. Have you ever heard of chili peppers that are mild…most of the time? Such is the case with the shishito pepper, a small, slender sweet pepper that originated in Asia. A year or two ago,…
Paleo Zucchini Bread
A short list of basic ingredients yields a tender, wholesome loaf of the classic quick bread that is naturally gluten- and dairy-free. I don’t advocate or personally subscribe to a Paleolithic diet, yet many of the recipes I make do qualify as Paleo. As you may know, the idea behind a Paleo diet is to…
Creamy Chocolate Power Shake
Thick enough to eat with a spoon and loaded with a wholesome balance of ingredients that will deliciously fuel your day. I LOVE this shake–although you can call it a smoothie if you prefer. Initially, I was not a believer. My friend Anita gets all the credit for showing me the wisdom of adding…
Peanut Butter Cup Protein Shake
A high-protein meal replacement that pulls double duty as dessert? Sign me up! This thick, creamy shake has actually served me quite well over the years. Because of my penchant for a nightly bowl of ice cream–truly one of the hardest habits for me to break–I’m always on the hunt for healthier options that truly…
Coconut Quinoa Breakfast Cookies
Perhaps you’ve never tried them, but quinoa flakes are widely available and offer a wholesome alternative to flour in these lightly sweet, satisfying cookies. Cookies for breakfast anyone? When they’re loaded with wholesome ingredients, cookies for breakfast are a treat we can actually feel good about. Perfect to grab-and-go when time is running short too!…
Coconut-Banana Bread Breakfast Cakes
Gone are the days when flour as we know it meant all-purpose flour. From almonds to garbanzo beans, rice, and oats, flour is made of almost anything these days. I recently made pancakes with banana flour (yes, really…and they were good!) and sampled chestnut flour crackers (we liked the pancakes better 😀). When used the…
