Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.
This cheddar-based dip is just the right balance of cheesy, peppery, and tangy and can be enjoyed in so many ways. A Southern classic! Last weekend, my in-laws celebrated 50 wonderful years of marriage with a family trip to The Greenbriar in West Virginia. Their three children along with spouses, significant others and eight grandchildren…
Avocados and bananas have a lot in common. When you need to buy them for immediate use, they always seem to be rock hard and green. And then, once ripe, plans sometimes change and they’re overripe before you know it. There’s a multitude of delicious ways to ensure overripe bananas don’t go to waste–and they…
Veggies and lean protein come together with ease for a family-friendly meal that can be customized with a variety of toppings. \ I’m a big fan of recipes that incorporate a variety of vegetables with a basic protein in one, easy-to-assemble dinner. And when a meal is versatile and can be customized with a selection…
Quite possibly the easiest trick that’s fun for all ages. One ingredient is all you need, and before you know it, everyone will be laughing! When I originally posted this silly “punch” on The Fountain Avenue Kitchen several years ago, I did it on the afternoon of April Fool’s Day, right after my kids…
Green smoothies have a way of making people run the other way. For some, the color is a turnoff. For others, the mere idea of putting spinach or kale into a fruity drink just doesn’t appeal. So when Stonyfield asked me recently to create a green smoothie including yogurt, I used a kiwi as my…
I have a random memory of a bitterly cold day last winter. I was standing in front of the washing machine, folding laundry. It was such a simple task, yet I was completely exhausted. Folding one more shirt or matching one more pair of socks seemed just plain impossible. As I slumped over my pile,…
Sweet and savory with a hint of heat, this vibrant salsa adds flavorful appeal to fish, chicken, shrimp, tacos, pork, and grilled meats of all kinds. Recently, my friend Justine asked if I would create an orange recipe to shine a light on something near and dear to her heart. You may be wondering… Why orange?…
Lentils replace the beans while ground turkey stands in for beef in this spin on the traditional bowl of chili. It does so with a relatively short list of ingredients and a familiar flavor profile that even my kids enjoy! With their own distinct crusts and toppings, various cities and restaurant chains lay claim…
A short list of ingredients yields delicious results in this speedy, hand-held recipe that’s easy to make and fun to eat. A delightful accompaniment to soups and salads, pizzadillas are great game-day fare, too! Thirty minute meals are convenient, but sometimes we need to crank out some seriously fast–or just plain fun–food.…
Chewy granola bar meets cookie batter in these easy-to-make bites, which include whole oats and a whopping half cup of heart-healthy flax meal. In a bold moment a few years back, I decided to give up ice cream for Lent. It was a test of sorts, as I seriously wondered if I had the discipline…
Yogurt “cheese” really isn’t cheese at all. It’s simply yogurt that has been thickened into a soft, cream cheese-like consistency…and it’s delightful on your morning bagel or in recipes calling for cream cheese or sour cream. Although I have used fat-free and 2% yogurt to make this creamy spread, I prefer whole milk yogurt for a…
Brownies with no eggs, no oil, and lots of protein… Hmmmm. Believe it or not, they taste great, too. These homemade treats are just as decadent as “regular” brownies and can be made with ingredients you likely have on hand. And if you, like me, adore a thick, chewy, moist, fudgy brownie, these have your…