Vegetarian (or easily adapted) Recipes

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Roasted Eggplant Salad with Smoked Almonds & Goat Cheese

This unique salad offers a little something smoky/salty/tangy plus a hint of crunch to balance the creaminess of the roasted eggplant. For a heartier meal option, stir cooked pasta into the eggplant mixture…or add the cold leftovers to a bowl of baby spinach for a filling green salad. My friend Dan’s two favorite foods are eggplant…

Piña Colada Smoothie Bowl

As a boy, my Dad was required to take a spoonful of cod liver oil every morning before breakfast.  It was one of those oft-repeated stories we heard if we voiced displeasure with what was on our plate.  I still have this mental picture of my maternal grandmother hovering over my dad as a young…

Jack’s Favorite Kale Caesar Salad

Luxuriously creamy yet egg- and mayo-free, this Caesar dressing is the star of the show and coats the hearty, wholesome kale beautifully. Don’t miss the optional Polenta Crouton recipe!   Three or four years ago, my husband sent me a text while on a business trip in Chicago: “Had an awesome kale Caesar salad for…

Polenta Croutons

Tender on the inside and crispy on the outside, these golden bites are simple to make and add staying power to salads-although sneaky fingers are likely to devour them hot off the baking sheet!   When I was growing up, clothes shopping with my mom was purely functional.  We had fun, of course, but we…

Sunflower Basil Pesto

This easy recipe is economical, loaded with flavor, and ideal for families with a nut allergy. Plus the pesto freezes well, so you can enjoy the versatile condiment all year long!   If I were to choose just one condiment to get me through the summer, it would be pesto. The fresh seasonal sauce can…

Breakfast Banana Split

So many possibilities for a fun, deliciously wholesome breakfast. Feel free to use the recipe as a framework, adding more or less of the various ingredients as preferred.     My younger son has been a major yogurt fan since he took his first sloppy spoonful as a toddler.  My older son wouldn’t touch it.…

Classic Deviled Eggs

A widely popular appetizer, side dish, or that little “something extra” at picnics, potlucks, holiday meals, and family dinners, this simple deviled egg recipe is a family favorite!   Deviled eggs have long been popular picnic and party fare. We all know the drill. Cut the cooked eggs in half lengthwise, scoop out the yolks,…

Deep Dark Chocolate Fudgesicles with Greek Yogurt

An easy-to-make treat that’s cool, creamy, and super chocolatey!   When my friend Nicole mentioned that 40 percent of what we do on a daily basis is habit, it really resonated. For several months, a small voice in my head had been telling me that I was eating too much sugar and that eliminating my…

Tzatziki (and a few graduation pictures!)

In addition to the requisite photos of this cool, creamy, perfectly summery sauce, I have graduation pictures for you!  As I mentioned last week, the past couple of weeks have been equal parts busy and exciting around here. The main event was last Thursday when John and 699 of his classmates paraded across the stage…

3-Ingredient Protein Cookies  (with optional add-ins)

An ideal way to use overripe bananas, these wholesome cookies mix up in a minute or two in a single bowl, and a variety of optional add-ins allows them to be customized according to personal preference.       When the clock ran out and the ref blew his whistle in Rachel Dawson’s final Olympic…

Strawberry Avocado Salad

Quick and easy to make, full of fresh flavor, and tossed with a simple poppyseed dressing – a side of grilled chicken or salmon is all that’s needed for a light and satisfying summer meal.   As I glance back on the last few posts, things are looking rather fruity and salad-y. Tis the season,…

Avocado, Watermelon & Mint Salad with Feta Cheese

Bursting with flavor and color, this light summer salad complements grilled chicken, fish, and steak beautifully. The simple prep makes it perfect for effortless weeknight meals and casual entertaining alike. My paternal grandmother and my mother shared an extraordinary knowledge of flowers, an ability to use them in artistic ways, and a general love of…

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