Fruits and Vegetables Recipes
Chocolate Cherry Smoothie
A long time favorite that’s cold and creamy with deep chocolate flavor and plenty of protein – with chocolate peanut butter option! For years, I’ve been making this smoothie to satisfy my never-ending penchant for ice cream. Over time, I have tweaked the recipe and still switch it up from time to time. I have…
Fruit Rainbow
You can literally eat the rainbow with this vibrant fruit platter, which is sure to be a hit at backyard cookouts, birthday parties, and festive meals throughout the year. Roy G. Biv. I can remember the day my grandmother taught me that name as a way to remember the colors of the rainbow. Red, Orange,…
Heavenly (and Healthy) Carrot Cake Muffins
Deliciously wholesome way to start the day. Perfect for snacking too – or add frosting and call them cupcakes! These muffins are a big-time favorite in our house. I have even passed these healthy treats off as carrot cake cupcakes by adding a smear of buttercream icing on top. Sometimes, I use my gluten-free…
Watermelon Rosemary Flavored Water
I drink a lot of water, but in the summertime, flavored waters hold a certain appeal to me. Yet, I know they are not all natural and many have artificial sweeteners. So, when I came across suggestions for various all-natural, flavored waters recently, I decided to give it a go. To me, the watermelon looked…
Summer Sauté
In the warmer months, many of the green vegetables are so tender, they need only a quick sauté to bring out their best flavor. I love this combination and will often keep it simple, sautéing in olive oil with a bit of salt and pepper. In a few extra minutes and with minimal ingredients, however,…
Classic Creamy Cole Slaw–with Options
I just love this cole slaw piled high on a pulled-pork sandwich–almost any sandwich, actually–or served alongside delicious vine-ripened tomatoes, sweet pickles, and just about anything off the grill. Soaking the cabbage in ice-cold water for about an hour after chopping but before mixing with the dressing will add an extra level of crispness to this…
Quinoa Salad with Dried Cranberries and Pistachios
I always think I could have a lot of fun cooking in the kitchen with Amee from Amee’s Savory Dish. Her culinary style is appealing, approachable, and doable…not to mention delicious. I am so pleased to welcome the multi-talented Amee Livingston and her amazing quinoa salad to The Fountain Avenue Kitchen… Amee is a southern…
Round Two Pasta
This pasta is so delicious and beyond easy. It is the perfect example of how you can reinvent leftovers into something brand new. I find that having a homemade sauce or dressing on hand helps me create healthy, flavorful meals in a snap. It is also a great reason to always grill extra chicken, flank…
Green Stir Fry and a Guest Appearance on Full Belly Sisters
Full Belly Sisters (FBS) is a unique and informative website which addresses all aspects of women’s health. In addition, Justine and Flannery Fontinell, creators of the Full Belly Sisters, are also the creators of some of the most AMAZING food! Their cooking style clearly demonstrates that healthy and delicious go hand in hand. They use ingredients…
Kale, Leek and Gorgonzola Swirls
These mouth-watering bites look complicated but are easy to make–and a sure-fire hit! This recipe was passed along by Beth Rice, an avid cook and reader of The Fountain Avenue Kitchen. It first caught my attention because I love kale. When I saw gorgonzola in the recipe, I was sold! Another reason I wanted…
Grilled Romaine and Prosciutto Salad with Greeked-Out Gorgonzola
I don’t cook a lot of red meat, but flank steak is one meal that I enjoy for both is ease of preparation and great flavor. Plus, it’s inexpensive compared to many other cuts of beef and I like what I can do with the leftovers. When I first served this grilled romaine salad with…
Make-Ahead Sweet Green Smoothie
For years, I have enjoyed making smoothies. There are many I enjoy, but I often return to my favorite smoothie which has a chocolate base and is a healthier way to satisfy my never-ending sweet tooth. Although I like my greens, NEVER did I have any inclination to put them in the blender. Until recently.…
