Fruits and Vegetables Recipes
Roasted Veggie Meatloaf with Balsamic Glaze
Meatloaf is one of those meals that I make a little differently each time. The possibilities are endless and you can hardly go wrong: fresh herbs, oats, grated onion, sauteed vegetables, raw vegetables, barbecue sauce, Dijon, mashed black beans, various combinations of meat–all of which can provide excellent flavor and texture. Lately, thanks to my…
Indian Roasted Vegetables over Lentils
When I need staples like toilet paper or paper towels, I make a trip to Costco, and I invariably find a few other items that weren’t on my list! Last time, I saw a bag labeled “sprouted grain trio” which was a mix of grains, including lentils, that cooks in five minutes. Grains that are…
Mango Macadamia Muffins
My kids are crazy about mangos. When I made Mango-Peach Smoothies recently, I marveled at the thick, velvety texture the mango created. With their wonderful texture and incredible sweetness, I started thinking mangos would make a great muffin. Yet, we seldom (never?) see mango muffins! I was also thinking that pureed mango could be incorporated…
Sauteed Kale with Pancetta
A nutritional powerhouse, kale is truly one of my all-time favorite vegetables and I find ways to put it in everything from soups and salads to frittatas. Simply sauteing with a little garlic and onion is a quick and delicious preparation and a superb salad substitute. Adding a small amount of pancetta will add a smoky,…
The Ruby Red
My husband is a big fan of Fresca, so a friend of ours concocted this drink to please him. I thought the combination was brilliant and took a shining to it myself. The best part is that it tastes great with or without the alcohol and the grapefruit juice provides a good dose of Vitamin…
Smashed Roasted Potatoes (2 Ways)
In my family, we have those who adore sweet potatoes and those who prefer the white varieties. So, I often make oven fries two ways to please everyone. (I like them both!) This addictive spin on an oven fry delivers a creamy inside and a little crunch on the outside. The prep may be done…
Grilled Rosemary Lamb Chops
Rosemary and lemon zest add singular flavor to these restaurant-worthy lamb chops, which grill quickly to tender, juicy perfection and may just add some welcome variety to the weekly dinner menu. If lamb isn’t a go-to dinner pick for you, this recipe may be reason for that to change. When cooked well, lamb is extremely…
Pineapple Salsa
Sweet and savory with a hint of heat, this vibrant salsa adds flavorful appeal to fish, tacos, pork, lamb, and grilled meats of all kinds. Grilling is the perfect way to get a great dinner on the table quickly. Marinades are wonderful, but sometimes I don’t think far enough in advance for an adequate steep. With…
Mango Peach Smoothie
A nasty, little virus knocked on our door a few days ago and my younger son was hit rather hard. After a couple days of not eating much, he requested a smoothie last night (as well as last week’s bread…couldn’t pull that one off in time!). I had one more mango on hand–his favorite–so I…
Kale Chips
We grow kale in our garden and eat it in a myriad of ways. Our plants actually survived past Christmas this year. My kids seriously love it. Our chickens love it, too. (That’s a whole other interesting story!) Knowing kale might not be a hit with two young boys, the first way I ever served…
Banana Chocolate Chip Snack Cake
With the inclusion of whole grains and fruit, I like to think of this dessert as two-thirds healthy－but most importantly, this easy cake is 100% delicious and an ideal way to use those over-ripe bananas! For those who may not know, the Fountain Avenue Kitchen didn’t actually start as a website. I began sharing recipes…
Mango Madness Wheat Berry Salad
This salad invention was the result of one sweet, juicy mango that simply inspired me. My kids adore mangos. As a fun snack, they typically eat the mangos right off the skin (see photo). I had to hide this one so that it actually made it to the salad! To easily cube the mango, slice…
