Maple Syrup Recipes
Coconut-Banana Bread Breakfast Cakes
Gone are the days when flour as we know it meant all-purpose flour. From almonds to garbanzo beans, rice, and oats, flour is made of almost anything these days. I recently made pancakes with banana flour (yes, really…and they were good!) and sampled chestnut flour crackers (we liked the pancakes better 😀). When used the…
Creamy (Healthy) Peanut Butter Dip… and some acceptable “double dipping”
Recipes have a way of evolving over time. Preferences shift, dietary needs change, and we learn from trial and error. Sometimes, we simply have a clever idea. At face value, the following recipe is a simple dip for apples, bananas, pretzels, and more. Mixing peanut butter and maple syrup into a base of Greek yogurt…
Pumpkin Pie Breakfast Bars with Easy Granola Crumb Crust
She had me at pumpkin pie for breakfast. Of course, if you’ve been reading this blog for a few seasons now, you’ve likely read that my family has been known to eat strawberry shortcake and apple dumplings for dinner. Though this seasonal dessert-turned-meal concept shocked my husband when we were newly married (at that point,…
Overnight No-Cook Oatmeal Yogurt Cups
This classic recipe for no-cook overnight oats offers meal prep convenience and is loaded with fruit, fiber, and protein-packed staying power! Overnight oats have a lot going for them. The no-cook, prep-ahead recipe makes the morning routine a breeze with its winning combination of protein, calcium, fiber, and Omega-3s. And it tastes great! In…
Honeycrisp Apple Crisp (gluten-free)
Warm spices, sweet-tart apples, and plenty of crisp topping are the hallmarks of this classic dessert that comes together easily with ingredients you likely have on hand. We’ve heard the saying about an apple a day keeping the doctor away long enough to know that all apples are good for us. Yet not all…
Crunchy Maple Granola
Typically, dishes like spaghetti and chili are thought to improve with age. But I have always thought that this concept applied to my Chunky Granola, a longtime family and reader favorite. While the taste is absolutely delicious straight off the baking sheet, the flavors really do develop a little something extra by day two or three.…
Chipotle Turkey Lentil Chili
Lentils replace the beans while ground turkey stands in for beef in this spin on the traditional bowl of chili. It does so with a relatively short list of ingredients and a familiar flavor profile that even my kids enjoy! With their own distinct crusts and toppings, various cities and restaurant chains lay claim…
Maple Tamari Roasted Almonds and Cashews
These tasty little bites are a sweet-and-savory spin on my classic recipe for Tamari Almonds. People often use tamari as a gluten-free option to soy sauce, but after reading the label of the bottle of tamari I had in my cupboard–and seeing wheat as an ingredient–I did a little more investigating. By way of The Kitchn, I found…
Chipotle Maple Sweet Potato Soup
My good friend, Sonali, is an ER physician, wife and mother of an adorable toddler. In her “spare” time, she authors The Foodie Physician blog and writes cookbooks. (I know what you’re thinking…I don’t think she sleeps!) Sonali kindly asked to include several of my Greek yogurt-inspired recipes in her recently published The Greek Yogurt…
Maple Pumpkin Pie
Easy to make and delightful to eat, you may find yourself baking this pie well after the holiday season. For a pudding-like option, skip the crust and bake the filling in a lightly greased baking dish or individual ramekins. If I counted the number of times I’ve made this recipe for “testing”…
Overnight Buckwheat Groats — a crunchy, delicious option to oats
If you happen to be a fan of the ever-versatile, no-cook overnight oatmeal, you must try this novel twist. (And if you haven’t ventured into the easy breakfast world of overnight oats, I have several recipes for you!) For those who enjoy steel cut oats, buckwheat groats are quite similar in taste. In raw form,…
Whole-Can-of-Pumpkin Baked Oatmeal
Last fall, a friend mentioned that when she uses part of a can of pumpkin, the leftover portion always seems to go bad before she gets a chance to finish it. To avoid this problem, feel free to click on the link to my Pumpkin Roundup, below. But also consider giving the following recipe a…
