A Dozen Breakfast Ideas

By Kalyn Kepner

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With just 5.3 grams of added sugar per serving, this healthy, wholegrain breakfast relies on the natural sweetness of whole fruit to deliver great taste that we can feel good about. For added convenience, the recipe offers choices!

    Oatmeal Packet Mug Muffin

    You choose the flavor in these healthy, protein-rich, single-serve muffins that can be made with just four easy ingredients!     Cooking classes aren’t part of my day-to-day job description, […]

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    Homemade Breakfast Sausage Patties

    Love sausage but trying to eat healthier? Ground pork and a short list of spices create a healthy alternative that tastes just like sausage and can be used in so […]

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    Overnight No-Cook Oatmeal Yogurt Cups

    This classic recipe for no-cook overnight oats offers meal prep convenience and is loaded with fruit, fiber, and protein-packed staying power!   Overnight oats have a lot going for them. […]

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    Crunchy Top Apple Cinnamon Baked Oatmeal

      I love oatmeal. I eat it almost every morning. Old-fashioned or steel cut oats, baked oatmeal or boiled, it’s all good. I have experimented with countless baked oatmeal recipes […]

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    Chunky Homemade Granola

    This big batch recipe makes two full baking sheets of classic, crunchy, lightly sweet granola that is delicious with yogurt, milk, fruit – or by the handful. You may cut […]

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    Make-Ahead Savory Breakfast Bowls

    Simple meal-prep is rewarded with wholesome, grab-and-go meals for the week, which can customized and topped to taste. They’re equally satisfying as a packable lunch or easy dinner, too.   […]

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    Low Sugar Blueberry Baked Oatmeal

    With just 5.3 grams of added sugar per serving, this healthy, wholegrain breakfast relies on the natural sweetness of whole fruit to deliver great taste that we can feel good […]

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    Popeye’s Baked Eggs

    Looking for more easy, tasty ways to increase your veggie intake? A whole container of spinach melts into this cheesy, protein-rich meal that can be made ahead and enjoyed for […]

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    Easy Egg & Guacamole Breakfast Pizza

    Two nutritional powerhouses join forces for a filling, savory breakfast that satisfies just as well when served as a super simple dinner!   Chances are good that if you make […]

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    Freezer Breakfast Burritos

    Three summers ago, we hopped on the backyard chicken bandwagon. My husband had a small flock as a boy, and my kids had wanted them for years. As it turned […]

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    Zucchini Banana or Applesauce Bread (grain-free & naturally sweetened)

    This grain-free, naturally sweetened zucchini bread puts a healthy spin on the ultimate summer quick bread. As an added bonus, it’s easy to customize and tastes great!    This bread is […]

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    Cinnamon Toast Breakfast Quinoa

    My childhood bowl of Cinnamon Toast Crunch is all grown up (and healthy!) thanks to this crunchy, hearty, perfectly sweet quinoa.    So many of us are trying to incorporate […]

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