Best Snack Recipes
Avocado Egg Salad
Enjoy this healthy egg salad in a wrap, as a salad, or serve with carrot and celery sticks for a chunky and super-satisfying dip! Lauren Kelly is a certified nutritionist, not to mention a dear foodie friend of mine. She recently published a comprehensive book on eating wheat-free and kindly shared it with me. It…
Roasted Garbanzos…and other roasted beans
A simple technique and helpful hints for the best crunchy snack—that happens to be fiber- and protein-rich, economical, and easy! When I first posted my recipe for roasting garbanzo beans, a couple of my friends mentioned that a few of the beans popped in their oven! We quickly determined that the garbanzos still had a…
Honey Sweetened Corn Muffins (gluten-free option)
Lightly sweet and quick to whip, the addition of Greek yogurt creates a tender crumb with a dose of filling protein too. My husband adores cornbread, so I have made it scores of different ways over the years. Since his birthday is today, and because we like to start birthdays in our family with birthday…
Orange-Infused Chocolate Chunk Brownies
A hint of citrusy flavor complements the classic chocolate brownie for an elevated take on an old favorite! Who remembers the Pepsi Challenge? Years ago, I remember going to a mall while with my family in the Poconos and seeing the stand. I thought it was so cool that we ran into the real, live…
Chunky Quinoa Granola
This is one of those recipes I am really excited to share. It is chunky and crispy and, as far as my tastebuds are concerned, the perfect granola. What’s more, it is a terrific option for those who are gluten-free and may be intolerant of oats. From the various feedback I receive from the fabulous…
Snickerdoodle Biscotti
Classic, twice-baked biscotti goes Snickerdoodle-style thanks to an easy cinnamon sugar topping. Low in fat and high in flavor, this crisp Italian cookie is perfect for dipping in coffee, tea, and cocoa! Lisa is a friend who happens to be an incredible baker. Every year in early December, she begins the month-long process of…
Whole Wheat Cheddar Chicken (or Turkey) Quesadillas
A quick, versatile, super satisfying quesadilla with an option for extra crunch! It’s always fun to strike upon a new way of using something. In my kitchen, this often happens out of desperation, like when I lack the right ingredient and the time (or desire) to go to the store! A favorite twist I stumbled…
Salted Lime Baked Corn Tortillas Chips
The salted, lime-infused crunch of a favorite store-bought tortilla chip is easy to recreate at home with a short list of ingredients and in minimal time. My family adores the store-bought “hint of lime” tortilla chips. As I was making my Tex-Mex Chopped Salad one evening, which includes a crunchy element on top, I realized…
Slow Cooker Dulce de Leche
Irresistible dulce de leche is easy to make in your slow cooker. Plus you can control the consistency, making it soft set like pudding or drizzle-able for use as caramel sauce. Over the years, I read several times that simmering a can of sweetened condensed milk on the stovetop for several hours would magically transform…
Indian-Spiced Roasted Garbanzos
An inexpensive can of beans plus a short list of spices is all you need for this healthy, crunchy snack. Makes a great soup or salad topper too! Whether you call them garbanzo beans or chick peas, they make a perfect snack food when roasted. They are an inexpensive, high-protein snack and a crunchy, low-fat…
Butterscotch Oatmeal Blondies
These Butterscotch Oatmeal Blondies are one of my husband’s favorite treats. So much so, I have actually wrapped a batch and given it to him as a Christmas or anniversary present over the years. He likes to freeze and eat them very cold. The rest of us enjoy them at room temperature－and…
Sunshine Smoothie
Every Tuesday, Project Healthy Ever After hosts a smoothie party and invites people to share their favorite blended combinations. Today, I used one of my kids’ favorite smoothies, a Mango-Peach Smoothie, and added a bit of pureed watermelon to the top, just for fun. The colors were beautiful and reminded us all of a sunny day–on…
