Deliciously wholesome way to start the day. Perfect for snacking too – or add frosting and call them cupcakes! These muffins are a big-time favorite in our house. I have even passed these healthy treats off as carrot cake cupcakes by adding a smear of buttercream icing on top. Sometimes, I use my gluten-free…
Evolution Power Yoga, the studio where I take my yoga classes–which are fabulous, by the way–offers a “40 Days to Personal Revolution” program about twice a year. This program incorporates much over that time period, from daily yoga and meditation to a healthier eating regimen. From week to week certain foods are eliminated and by…
My kids are crazy about mangos. When I made Mango-Peach Smoothies recently, I marveled at the thick, velvety texture the mango created. With their wonderful texture and incredible sweetness, I started thinking mangos would make a great muffin. Yet, we seldom (never?) see mango muffins! I was also thinking that pureed mango could be incorporated…
Those who know me are well aware of my huge penchant for ice cream. I love it. I could eat in every night. I buy ice cream cones for home use and I am rather heavy-handed with the scooping. Once, I gave it up for lent just to prove to myself that I could. I…
A nasty, little virus knocked on our door a few days ago and my younger son was hit rather hard. After a couple days of not eating much, he requested a smoothie last night (as well as last week’s bread…couldn’t pull that one off in time!). I had one more mango on hand–his favorite–so I…
With the inclusion of whole grains and fruit, I like to think of this dessert as two-thirds healthy-but most importantly, this easy cake is 100% delicious and an ideal way to use those over-ripe bananas! For those who may not know, the Fountain Avenue Kitchen didn’t actually start as a website. I began sharing recipes…
This is a radish like no other. Slicing into one reveals something that looks just like a watermelon. Alas, the name: the watermelon radish! A hearty cold-weather crop, they are available throughout the winter months. Sweet, crisp and beautiful, they are perfect to snack on and make a special side on a dinner plate, requiring…
When Chobani’s new apple-cinnamon yogurt came out a while back, I thought it would be tasty in a smoothie. This is a fun diversion from my typical go-to smoothie flavors, and I have a favorite way to turn it into a smoothie that really reminds me of fall: When I make baked apples, I blend…
With just three easy ingredients, a salty-sweet treat is simple to make and will rival your favorite store-bought candy! I originally discovered this deliciously easy treat in an effort to use leftover chocolate from my annual Easter candy-making ritual. For those who may be wondering, I’m referring to what countless family, friends, and…
Tender on the inside with the traditional crumbly exterior, you’d never know these irresistible scones are made with whole grains and a modest amount of sugar. Scones are such a yummy snack with a cup of tea or coffee. Scones also tend to be lower in sugar that many baked goods, yet they don’t tend…
Saving the tops of the potatoes from the Baked Egg in a Potato dinner is such an easy way to whip up these yummy treats but you can certainly make quick work of them by simply baking or microwaving a few potatoes at the last minute. While I topped ours with a sprinkle of sharp…
Before I eat every last nut and forget all about them, I have one more snack recipe–a holdover from yesterday. My son helped me make these, which is probably why they taste so good: ) Truly a tasty bite, these almonds have a spicy flavor with a salty/sweet kick!