Dairy-Free Recipes

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Honey Nut Quinoa Breakfast Bowl

This twist on the usual overnight oats is a deliciously satisfying way to use leftover quinoa and may be scaled up for grab-and-go breakfasts throughout the week.    Does anyone else start thinking about dinner while breakfast is still digesting?  And do you go to bed thinking about breakfast?   I’ve always been the sort…

Grilled Shishito Peppers

Serve these sweet and (almost always!) mild Japanese peppers as a quick, easy, and surprisingly popular appetizer or side dish.   Have you ever heard of chili peppers that are mild…most of the time? Such is the case with the shishito pepper, a small, slender sweet pepper that originated in Asia. A year or two…

Paleo Zucchini Bread

A short list of basic ingredients yields a tender, wholesome loaf of the classic quick bread that is naturally gluten- and dairy-free. I don’t advocate or personally subscribe to a Paleolithic diet, yet many of the recipes I make do qualify as Paleo. As you may know, the idea behind a Paleo diet is to…

Summer Breeze Chicken Salad

This fresh-tasting chicken salad offers a uniquely delicious way to savor sweet, seasonal peaches. The combination may seem unexpected, but once you try, I’m betting you’ll be sold!   Some people are hard to forget.  Take the gem of a teacher who totally gets your toddler.  When my older son first went off to preschool he…

Slow Roasted Cherry or Grape Tomatoes

With their concentrated savory-sweet flavor, these little bites will transform many a meal, and I’ve included a list of ways we enjoy them. A great way to make use of a bounty of cherry and grape tomatoes, the roasted tomatoes can even be frozen for later use.   If you told me that someone secretly…

Creamy Chocolate Power Shake

Thick enough to eat with a spoon and loaded with a wholesome balance of ingredients that will deliciously fuel your day.   I LOVE this shake–although you can call it a smoothie if you prefer. Initially, I was not a believer.  My friend Anita gets all the credit for showing me the wisdom of adding…

Zucchini Noodles in Rustic Tomato Sauce

This easy, one-pan meal is plant-based but will satisfy meat eaters too. Use prepared zucchini noodles or spiralize them yourself, and feel free to enjoy the simple sauce with regular pasta as well.     Kitchen cabinets are like closets. One never seems to have enough of them. Since space is at a premium, I…

Snappy Honey Grilled Shrimp

Have you ever wondered what food item is most commonly stolen from grocery stores worldwide?  (Stick with me here…I’m going somewhere with this.) The answer surprised me.  It’s cheese.  In the United States, cheese actually ranks fourth behind meat, candy, and baby formula. (France skewed the global figures.)  These stats are one more reason the following…

Absolutely Famous Greek Dressing and Marinade

When I look through my ever-growing list of recipes, I notice quite a few that are modeled after memorable restaurant meals or frequently used store-bought products. In an effort to save money or control ingredients, readers sometimes ask if I can replicate items that they like to eat. Recent requests are as varied as belVita…

Chicken & Broccoli Slaw with Speedy Thai Peanut Sauce

This veggie-packed, protein-rich meal is quick, easy, and delicious. Perfect for busy weeknights and a great way to stretch some leftover chicken into a new meal.   Summer cooking begs to be carefree and easy. Who wants to be holed up in the kitchen when the sun is shining and outdoor activities abound? Since you…

Black Bean Dip (or Salsa or Salad)

Enjoy this easy, endlessly versatile recipe as a dip with chips, a salsa for fish or chicken, a super-simple salad, or the foundation of a healthy, plant-based meal. Perfect for a potluck and can be prepared up to a day in advance!         Amidst all my experimenting with new recipes, this simple…

Easy Blueberry Lemon (or Lime) Sauce

It’s easy to pass over “component” recipes like sauces, dressings, and other condiments in favor of recipes that produce the whole meal.  Time is always at a premium, and it can be hard enough to get dinner on the table without worrying about…blueberry sauce?  Well this easy, versatile recipe might just be reason to rethink.…

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