Dairy-Free Recipes
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14 Spice Rub for Chicken
If you typically look away (as I do!) when you see a recipe with a long list of ingredients, stay with me on this one. Taking a few minutes to mix this list of spices will reward you with the most incredibly flavored grilled chicken. The best part? Once you have your jarful of spices,…
Gluten-Free Bread
With crusty edges, soft insides, and an appealing taste, this loaf is hands-down the best gluten-free bread that has come out of my kitchen. Over time, I have found there are so many excellent ways to navigate easily around gluten and not feel deprived. Through trial and error, I have found worthy substitutes for items…
Spiced Pecans
These crisp, sweet nuts are easy to prepare and make a delightful hostess or holiday gift. Sprinkle in salads or enjoy by the handful! My aunt, who grew up in the original Fountain Avenue kitchen, shared this simple recipe with me years ago, and it has been a favorite in our house ever since.…
Maple Dijon Vinaigrette
This dressing began as an effort to replicate a much-loved restaurant salad a couple of years ago and has turned into a favorite of family and friends alike. Given its versatility and ease of preparation–as well as the fact that it is light, full of flavor, and will last for weeks in your fridge–I thought…
Roasted Asparagus with Panko
Serve these deliciously crunchy spears as a satisfying side dish or appetizer – they can be finger food. For a delicious, gluten-free adaptation, substitute crushed Rice Chex for the panko. (Trust me, it works!) Many years ago, I read Barbara Kingsolver’s book, Animal, Vegetable, Miracle. The story chronicles her own family after they vowed…
Maple Cinnamon Roasted Garbanzos
Recently, I posted my new and improved technique for roasting garbanzo beans–also known as chickpeas. Additionally, I had fun experimenting with roasting various other types of beans lurking in my pantry. (To see the details, click here.) Somewhere between the black eyed peas and the butter beans, My Whole Food Life shared her sweeter version of this…
Kale and Eggs
A “busy night” dinner that’s hearty, healthy, colorful and super satisfying. Easy to customize based on preference and what you have on hand. There are lots of “busy night” dinners that I pull together often but have not shared in this space. Why, you may ask? Well, because they are the busy nights,…
Roasted Garbanzos…and other roasted beans
A simple technique and helpful hints for the best crunchy snack–that happens to be healthy, protein-rich, economical, and easy! Last year, when I first posted my recipe for roasting garbanzo beans, a couple of my friends mentioned that a few of the beans popped in their oven! We quickly determined that the garbanzos still…
Slow Cooker Steel Cut Oatmeal
I’ve mentioned a time or two in this space that I enjoy my morning oatmeal! When I haven’t kept up with the demand for baked oatmeal or when we aren’t working our way through a backlog of eggs from our four chickens, this is the way I often prepare it. Steel cut oats lend themselves…
STAT Chicken Noodle Soup
This quick, soul-warming soup is loaded with tender chicken and colorful veggies and puts on fun twist on the pasta. Pediatrician recommended and family approved! NOTE: Following is an excerpt from my February 2013 column in the Lancaster Sunday News. For the link to the referenced “Ask the Pediatrician” column, which may be of particular interest if you feel…
Raspberry Peach Coconut Smoothie
We sometimes enjoy smoothies for breakfast, although I more frequently make lunch out of them. For a meal on-the-go, the make-ahead recipes (see drinks and smoothies category) are particularly handy. My kids, on the other hand, often request a smoothie as an after-school snack. New flavors are developed based on the fruits they request —…
Braised Chicken with Rice and Spinach
This Greek-inspired, one-pot meal requires a slow braise but is largely hands-off and rewards you with exceptional flavor. Wholesome comfort food at its best! Recipes that are easy to tinker with and easily adapt are often my favorites. They also tend to make for happier diners. We all like choices, right? This is why I’ve…
