Fruits and Vegetables Recipes
Lemon Dijon Kale Salad with Sweet Potatoes & Apples
With a combination of creamy, crunchy, and crisp ingredients, this wholesome salad is sure to satisfy, and leftovers hold up well. For a protein-rich complete meal, top with grilled or roasted chicken or salmon－or white beans or seared tofu for complementary meatless alternatives. Every fall, when the days start to grow shorter and colder, I sell…
Curried Butternut Squash and Red Lentil Soup
Red lentils add a hearty dose of protein and minerals to this much-loved seasonal soup, yet no one would ever know they’re there. This Curried Butternut Squash and Red Lentil Soup is kosher, gluten-free, easily made vegan, and so very satisfying! Many of us hardly know what we’re making for dinner next week, let…
Make-Ahead Pineapple Blueberry Breakfast Parfaits
These wholesome, prep-ahead jars are reminiscent of Bircher muesli with a tropical twist. In the morning, simply add milk to your desired consistency, give the jars a good stir, and dig in! Golden pineapples are a staple on my weekly grocery list throughout the winter. Their tropical sweetness seems almost summer-like at a time…
German Steam Pot with Special Sauce
An authentic recipe from a German friend, a steam pot is one of the easiest, most flexible dinners – and the special sauce bumps it up an extra level! What, you may ask, is a steam pot? I first learned about this rustic yet satisfying meal through Marga, a former neighbor and self-described war-child…
Build-Your-Own Veggie and Grain Salad
It’s January. The weather is cold (at least it is here!) and the holiday festivities are behind us. Eating well can be a challenge when the mercury plummets, colds and flus rear their ugly heads, and warm sunshine and flip flops seem a long way off. Of course, all of this makes heavy comfort foods…
5-Ingredient Tropical Green Smoothie
I was skeptical. I purchase fresh spinach in a 5-ounce box, and the thought of putting all of it into a single smoothie recipe seemed…well…excessive. But in the name of helping a friend, I gamely tried this recipe. Ally Phillips, cookbook author, blogger, and longtime friend in food, was looking for a little assistance as…
Pineapple Serrano Hummus
I grew up watching the Parade of Roses every New Year’s Day. Flowers have always been a hobby for my mom. She had a greenhouse, an undisputed green thumb, and a knack for arranging flowers in the most beautiful way. I remember being utterly amazed when she told me that all of the parade floats…
Easy Winter Fruit Salad
A straight-forward combination of fresh fruits with a little something extra to elevate the simple salad into something sublime. From the time my kids could hold a crayon, I helped them make the gifts they’d give their loved ones on Christmas morning. My hope was that amidst all the material trappings of the holiday,…
Creamy (Healthy) Peanut Butter Dip… and some acceptable “double dipping”
Recipes have a way of evolving over time. Preferences shift, dietary needs change, and we learn from trial and error. Sometimes, we simply have a clever idea. At face value, the following recipe is a simple dip for apples, bananas, pretzels, and more. Mixing peanut butter and maple syrup into a base of Greek yogurt…
Roasted Beet Hummus
Serve this gorgeous show-stopper as a make-ahead appetizer, a satisfying snack, or as a base for an anything-but-boring lunch. When I first laid eyes upon this colorful sister of the traditional middle eastern dip, I was smitten by its vibrant ruby hue. Thanks to the addition of a humble root vegetable, the color is…
Rio Grande Skillet Dinner
This easy, all-in-one meal is healthy, economical and so family friendly! When I open my cupboard, I see more than enough food to sustain my family for a week, and likely much longer. For too many people, this is not the case. This problem isn’t limited to some far-flung locale. It’s an…
Pumpkin Pie Breakfast Bars with Easy Granola Crumb Crust
She had me at pumpkin pie for breakfast. Of course, if you’ve been reading this blog for a few seasons now, you’ve likely read that my family has been known to eat strawberry shortcake and apple dumplings for dinner. Though this seasonal dessert-turned-meal concept shocked my husband when we were newly married (at that point,…
