Fountain Avenue Kitchen
Hi, I’m Ann Fulton!
I’m so glad you stopped by! Fountain Avenue Kitchen is full of healthy, easy, time-tested recipes. I’m excited for you to peek around, and hope you find something that’ll make your day just a bit more delicious!
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Latest Recipes
Curried Chicken Salad
Tender chicken is bathed in a light, creamy, curry-spiced dressing and studded with crisp celery and crunchy cashews for the ultimate chicken salad you’ll crave for every potluck, backyard BBQ, packed lunch, and casual dinner. I meant to post in the summer of 2015, and here we are 10 years later! This recipe for curried…
Garlic Parmesan Zucchini Noodles
A minimalist preparation yields maximum flavor in this versatile side dish that makes the most of fresh zucchini and summer squash. Zoodles. Zucchini Noodles. Summer squash pasta? Whatever you call them, these colorful strands are a fun way to mix up your pasta routine. Zucchini noodles can also be a welcome alternative to go-to side…
Bruschetta Chicken (grill and stovetop options)
Bruschetta Chicken turns the classic appetizer into a summery entree by replacing the crostini base with grilled or pan-seared chicken for a nutritious, versatile meal that’s easy to make yet worthy of company! Bruschetta Chicken is the perfect summer meal, and the highlight is the no-cook topping made with vine-ripened tomatoes, a drizzle of balsamic…
Blueberry Peach Yogurt Muffins
Loaded with whole grains, protein, calcium, and a generous dose of naturally sweet fruit, these muffins offer an easy, nutritious, and decidedly delicious way to start the day! As with many recipe on this site, the following peach- and blueberry-studded muffins came about thanks to a different recipe. Black and Blueberry Oat Muffins were such…
Summer Salads
Tuna Pasta Salad
Fresh, filling, and endlessly adaptable, this vibrant pasta salad is ideal for packed lunches, picnics, and potlucks and is equally perfect as a simple, family-friendly weeknight meal. Welcome to Season 2 of Fountain Avenue Kids! In the latest edition, sisters Coco and Britt share their signature dish, a family recipe that has truly stood the test of time.…
Confetti Salad
A big bowl of this colorful salad comes together easily and is perfect for backyard barbecues, potlucks, and at-the-ready meals throughout the week! A fresh, colorful addition to a backyard barbecue or potluck, this vibrant salad is equally well suited to packed lunches and speedy dinners. The recipe has many attributes: filling fiber, plant-based protein,…
Best Grilled Caesar Salads
Cool, crisp romaine is quickly seared and then brushed with a classic, creamy Caesar dressing for salad that is sure to become a family and entertaining favorite. For a complete meal, grill salmon, shrimp, chicken, or steak to serve alongside. This is a recipe I lean on when I want a meal that feels effortless…
Jack’s Favorite Tomato & Cucumber Salad
You barely need a recipe for this garden-fresh summer salad that will round out a broad range of meals, from corn on the cob and burgers to grilled chicken and fish. Normally, my husband would consider dinner incomplete without some form of protein on his plate. However, when corn on the cob is in…
BLT Pasta Salad with Avocado
In recent weeks, I’ve heard from many readers who offered kind praise for my Mexican Street Corn Salad recipe. Many noted the big flavor punch delivered by the small amount of lime juice that’s added to the mayo. The bright, fresh taste it delivers happens to be my favorite part of the salad, too. In the following…
Cumin Lime Coleslaw
Thanks to its crisp texture, vibrant flavor and impressive versatility, this super simple side dish might just become a new favorite way to eat your veggies. Three cheers for Cumin Lime Coleslaw! When I ask my family what they’d like for dinner, the answer may be pulled pork, spicy shrimp, or mac and cheese,…
Crab, Avocado & Corn Salad with Cilantro & Lime
Buttery avocado and corn meet lump crabmeat plus a few flavorful extras for a low effort salad that tastes like something special. Memorial Day weekend officially launches the season of cookouts, picnics, and pool time. A repertoire of simple, make-ahead recipes can ensure more time enjoying the outdoor fun and less time sweating it out…
Classic Kale Caesar Salad
My very favorite (and easy!) Caesar dressing pairs beautifully with shredded kale for a hearty salad that can be enjoyed as a versatile side dish or as a complete meal with the addition of a protein of choice. When contemplating the salads I make most often, this super satisfying number is most definitely in my…
Easy Appetizers
Cheater Shrimp Ceviche (no raw seafood!)
A wholesome and refreshing appetizer or light meal, this easy-to-make Shrimp Ceviche recipe incorporates a blend of citrus to hit all the right flavor notes…and no raw seafood! Is it “se-vish” or “se-vish-ay”…or “seh-vee-chay?” When the mercury is soaring and you serve this light, refreshing dish, I’d venture to say nobody will care how you…
Air Fryer Mini Peppers
No peeling, cutting, or seeding needed for these bite-size poppers. A drizzle of olive oil and dash of seasoning will transform a bag of mini bell peppers into a deliciously easy side dish or appetizer. (Oven option included.) A bag of mini bell peppers is a staple on my weekly grocery list. These multi-colored gems…
Grilled Shishito Peppers (with stovetop option)
Serve these sweet and (almost always!) mild Japanese peppers as a quick, easy, and surprisingly popular appetizer or side dish. Have you ever heard of chili peppers that are mild…most of the time? Such is the case with the shishito pepper, a small, slender sweet pepper that originated in Asia. A year or two ago,…
Baked Havarti with Dill
A crisp, golden crust and gooey cheese are the hallmarks of this irresistible appetizer – and you won’t believe how easy it is to prepare! I have a stash of stained and tattered recipe cards (always a good sign!), which I consistently return to when I need something quick, foolproof, and guaranteed to please. Baked…
Grilled Sausage Bites
Crisp, golden, grilled sausage bites may just be the easiest appetizer with the most crowd appeal! Who knew something so easy could be such a hit? Smoked sausages are an excellent choice for a backyard barbecue or any casual get-together with friends and family. Perfect hot off the grill, the sausages are equally exquisite served…
Spanish Tapas Board
Elevate your charcuterie game with this epic Spanish tapas board, which comes together easily, looks stunning, and is loaded with savory bites. Perfect for any occasion, from New Year’s celebrations and game days to girls’ nights and book clubs. Optional extras will make it a meal. Charcuterie boards are popular for good reason. They…
Corn Ribs
Corn ribs are the food you didn’t know you were missing, and you can make them at home with simple ingredients and a few helpful tips. The flexible recipe can be air fried, grilled, roasted, or pan fried. Corn ribs? When my husband and I noticed them on the menu at Basic Kitchen, a delightful restaurant…
Cilantro Lime Hummus (tahini-free)
This nourishing, easy-to-make hummus redefines the classic dip by shaking up the usual ingredients and adding south-of-the-border flavor. No need to purchase tahini for this recipe either. My first order of business is to thank longtime reader Mary Lou for this fabulous hummus recipe. She shared it with me several years ago, and why…
Breakfast Recipes
Amish Baked Oatmeal
This wholesome family favorite can be prepared in advance and tastes a lot like a cinnamon oatmeal cookie. I typically take a minimalist approach, but the recipe is easy to customize through the addition of raisins, nuts, etc. Twenty years ago, when baked oatmeal was hardly a blip on anyone’s breakfast radar, a friend…
Make-Ahead Granola Parfaits
This slightly different preparation yields surprisingly delicious results. Consider preparing several at one time, as the parfaits will keep in the refrigerator for up to three days. Preferring my granola crunchy, I was skeptical the first time I tried this. After resting in the fridge overnight, I was pretty sure the granola…
Avocado Toast with Salmon and Turmeric Egg
Crispy edges and the flavor of turmeric take a fried egg to a whole new level. When used as a topper for crunchy toast that’s been layered with creamy avocado and smoked salmon, the result is an easy meal with gourmet appeal and staying power. Traditionally, we think of eggs as breakfast food. If…
Sausage & Egg Casserole
This tried-and-true casserole can be prepared in advance and is perfect for holidays and special brunches. A smaller batch option follows the main recipe and is ideal for more intimate gatherings and the occasional breakfast for dinner! In the years before The Fountain Avenue Kitchen came to be, this recipe was one of the…
Nutrition in the Kitchen
Is the Ayurvedic Diet Legit?
The short answer is yes; and it is a complex question with a more nuanced answer. If you’re considering it, the following article provides a review of this very layered (pun intended!) practice as well as how to sniff out potential scams. First Things First – What is Ayurveda?Ayurveda is a method of healing that originated…
What We Get Wrong About Corn
There’s so much information out there on the nutritional value of corn (or lack there of), some of it valid, some of it not so much. How do we know if we should enjoy our corn or avoid it all together? If vegetables were in a movie, I imagine kale and spinach would probably be…
Red Dye 3: Behind the Headlines
If you’ve been wondering why red dye 3 was recently banned after over 60 years of use, you may be surprised to learn what’s going on behind the headlines… Recently, Ann and I hosted a Student Enrichment Experience (SEE) seminar for middle schoolers throughout Lancaster County. We combined cooking and nutrition into a 90-minute session,…
How Culinary Nutrition Can Work For You!
Feeling a disconnect between what you like to cook and what you have to cook because of dietary guidelines you have to follow? Don’t despair, the link between nutrition and cooking can be successful when equipped with the right ingredients! As I write this article, Ann and I have been working together for nearly five…
